Search Results - "Sleep hygiene"

The impact of an online sleep education program (sleep 101) on sleep hygiene and sleep behavior in college students.

Authors: Schmickler JM Robbins R Snider Ziporyn P et al.

Source: Journal of American college health : J of ACH [J Am Coll Health] 2025 Nov; Vol. 73 (9), pp. 3316-3321. Date of Electronic Publication: 2024 Nov 08.

Publication Type: Journal Article

Journal Info: Publisher: Routledge Country of Publication: United States NLM ID: 8214119 Publication Model: Print-Electronic Cited Medium: Internet ISSN: 1940-3208 (Electronic) Linking ISSN: 07448481 NLM ISO Abbreviation: J Am Coll Health Subsets: MEDLINE

The impact of a remote, brief, sleep hygiene intervention on undergraduate students' sleep and stress: A randomized controlled trial.

Authors: Ghoul Z Pernice FM Branson JS et al.

Source: Journal of American college health : J of ACH [J Am Coll Health] 2025 Dec; Vol. 73 (10), pp. 3976-3984. Date of Electronic Publication: 2025 Feb 28.

Publication Type: Journal Article; Randomized Controlled Trial

Journal Info: Publisher: Routledge Country of Publication: United States NLM ID: 8214119 Publication Model: Print-Electronic Cited Medium: Internet ISSN: 1940-3208 (Electronic) Linking ISSN: 07448481 NLM ISO Abbreviation: J Am Coll Health Subsets: MEDLINE

Digital Cognitive Behavioral Therapy for Insomnia Versus Sleep Hygiene Education for Prevention of Perinatal Depression: Protocol for a Randomized Clinical Trial.

Authors: Felder JN Moran PJ McClelland B et al.

Source: JMIR research protocols [JMIR Res Protoc] 2026 May 26; Vol. 15, pp. e90969. Date of Electronic Publication: 2026 May 26.

Publication Type: Journal Article; Randomized Controlled Trial

Journal Info: Publisher: JMIR Publications Country of Publication: Canada NLM ID: 101599504 Publication Model: Electronic Cited Medium: Internet ISSN: 1929-0748 (Electronic) Linking ISSN: 19290748 NLM ISO Abbreviation: JMIR Res Protoc Subsets: MEDLINE

Randomised feasibility trial of a remotely delivered holistic UK employee programme combining tailored sleep hygiene, diet, and physical activity counselling for weight management: a mixed-methods evaluation.

Authors: Du Preez A Marshall D Kelly L et al.

Source: Journal of nutritional science [J Nutr Sci] 2026 Jun 18; Vol. 15, pp. e45. Date of Electronic Publication: 2026 Jun 18 (Print Publication: 2026).

Publication Type: Journal Article; Randomized Controlled Trial

Journal Info: Publisher: Cambridge University Press Country of Publication: England NLM ID: 101590587 Publication Model: eCollection Cited Medium: Internet ISSN: 2048-6790 (Electronic) Linking ISSN: 20486790 NLM ISO Abbreviation: J Nutr Sci Subsets: MEDLINE

Digital App Based Cognitive Behaviour Therapy CBT-I Course Improving Insomnia and Sleep Hygiene: A Randomised Controlled Trial.

Authors: Kater MJ Wegener N Morath N et al.

Source: Journal of sleep research [J Sleep Res] 2026 Apr; Vol. 35 (2), pp. e70195. Date of Electronic Publication: 2025 Oct 01.

Publication Type: Journal Article; Randomized Controlled Trial

Journal Info: Publisher: Published on behalf of the European Sleep Research Society by Blackwell Scientific Publications Country of Publication: England NLM ID: 9214441 Publication Model: Print-Electronic Cited Medium: Internet ISSN: 1365-2869 (Electronic) Linking ISSN: 09621105 NLM ISO Abbreviation: J Sleep Res Subsets: MEDLINE

Better sleep hygiene is associated with better sleep health in mining shift workers in Australia.

Authors: Beranek P Dunican IC Cruickshank T et al.

Source: Journal of sleep research [J Sleep Res] 2025 Aug; Vol. 34 (4), pp. e14457. Date of Electronic Publication: 2025 Jan 10.

Publication Type: Journal Article

Journal Info: Publisher: Published on behalf of the European Sleep Research Society by Blackwell Scientific Publications Country of Publication: England NLM ID: 9214441 Publication Model: Print-Electronic Cited Medium: Internet ISSN: 1365-2869 (Electronic) Linking ISSN: 09621105 NLM ISO Abbreviation: J Sleep Res Subsets: MEDLINE

Sleep tracking and sleep hygiene counseling improve fatigue in pediatric patients with inflammatory bowel disease.

Authors: Kuzoian S Jerson B Brimacombe M et al.

Source: Journal of pediatric gastroenterology and nutrition [J Pediatr Gastroenterol Nutr] 2025 Jul; Vol. 81 (1), pp. 62-68. Date of Electronic Publication: 2025 May 08.

Publication Type: Journal Article; Randomized Controlled Trial

Journal Info: Publisher: Wiley Country of Publication: United States NLM ID: 8211545 Publication Model: Print-Electronic Cited Medium: Internet ISSN: 1536-4801 (Electronic) Linking ISSN: 02772116 NLM ISO Abbreviation: J Pediatr Gastroenterol Nutr Subsets: MEDLINE

Characterizing poor sleep hygiene in chronic insomnia: Implications of addressable and non-addressable factors for sleep hygiene education.

Authors: Takano Y Okajima I Shimura A et al.

Source: Sleep medicine [Sleep Med] 2026 Sep; Vol. 145, pp. 109025. Date of Electronic Publication: 2026 May 15.

Publication Type: Journal Article

Journal Info: Publisher: Elsevier Science Country of Publication: Netherlands NLM ID: 100898759 Publication Model: Print-Electronic Cited Medium: Internet ISSN: 1878-5506 (Electronic) Linking ISSN: 13899457 NLM ISO Abbreviation: Sleep Med Subsets: MEDLINE

Sleep hygiene and its relation to sleep in adolescents with attention-deficit/hyperactivity disorder (ADHD).

Authors: Vandycke W Marten F Keuppens L et al.

Source: Sleep medicine [Sleep Med] 2026 Aug; Vol. 144, pp. 108994. Date of Electronic Publication: 2026 Apr 28.

Publication Type: Journal Article

Journal Info: Publisher: Elsevier Science Country of Publication: Netherlands NLM ID: 100898759 Publication Model: Print-Electronic Cited Medium: Internet ISSN: 1878-5506 (Electronic) Linking ISSN: 13899457 NLM ISO Abbreviation: Sleep Med Subsets: MEDLINE

Effects of combined exercise and sleep hygiene on obstructive sleep apnea severity in older adults: a randomized controlled trial.

Authors: Fank F Artismo RS Rocha AR et al.

Source: Sleep medicine [Sleep Med] 2026 Aug; Vol. 144, pp. 108967. Date of Electronic Publication: 2026 Apr 17.

Publication Type: Journal Article; Randomized Controlled Trial

Journal Info: Publisher: Elsevier Science Country of Publication: Netherlands NLM ID: 100898759 Publication Model: Print-Electronic Cited Medium: Internet ISSN: 1878-5506 (Electronic) Linking ISSN: 13899457 NLM ISO Abbreviation: Sleep Med Subsets: MEDLINE

Association Between Sleep Hygiene Parameters and Sleep Habits in 5- to 10-Year-Old School-Age Children.

Authors: Dogrul H Doganer YC Aydogan U et al.

Source: Clinical pediatrics [Clin Pediatr (Phila)] 2025 Jun; Vol. 64 (5), pp. 616-630. Date of Electronic Publication: 2024 Sep 27.

Publication Type: Journal Article

Journal Info: Publisher: Sage Publications Country of Publication: United States NLM ID: 0372606 Publication Model: Print-Electronic Cited Medium: Internet ISSN: 1938-2707 (Electronic) Linking ISSN: 00099228 NLM ISO Abbreviation: Clin Pediatr (Phila) Subsets: MEDLINE

"Investigation of the Effect of Sleep Hygiene Training on Obstructive Sleep Apnea Symptoms, Fatigue, and Sleep Quality In Patients With Atrial Fibrillation".

Authors: Ören B Buyukkilic BZ Eroglu SA et al.

Source: Clinical cardiology [Clin Cardiol] 2025 Apr; Vol. 48 (4), pp. e70128.

Publication Type: Journal Article; Randomized Controlled Trial

Journal Info: Publisher: John Wiley & Sons, Inc Country of Publication: United States NLM ID: 7903272 Publication Model: Print Cited Medium: Internet ISSN: 1932-8737 (Electronic) Linking ISSN: 01609289 NLM ISO Abbreviation: Clin Cardiol Subsets: MEDLINE

Beyond bedtime: Improving sleep and behavioral functioning in children with ADHD through targeted interventions.

Authors: Nouh FM Miqdadi AI Alhadidi M et al.

Source: Journal of pediatric nursing [J Pediatr Nurs] 2026 Jan-Feb; Vol. 86, pp. 477-485. Date of Electronic Publication: 2025 Dec 03.

Publication Type: Journal Article

Journal Info: Publisher: W.B. Saunders Country of Publication: United States NLM ID: 8607529 Publication Model: Print-Electronic Cited Medium: Internet ISSN: 1532-8449 (Electronic) Linking ISSN: 08825963 NLM ISO Abbreviation: J Pediatr Nurs Subsets: MEDLINE

Sleep hygiene in Iranian traditional medicine: A narrative review.

Authors: Khazaie H Maazinezhad S Maroufi A et al.

Source: Sleep medicine [Sleep Med] 2026 Jan; Vol. 137, pp. 106889. Date of Electronic Publication: 2025 Oct 31.

Publication Type: Journal Article; Review

Journal Info: Publisher: Elsevier Science Country of Publication: Netherlands NLM ID: 100898759 Publication Model: Print-Electronic Cited Medium: Internet ISSN: 1878-5506 (Electronic) Linking ISSN: 13899457 NLM ISO Abbreviation: Sleep Med Subsets: MEDLINE

Efficacy of a Self-Guided Internet Intervention With Optional On-Demand Feedback Versus Digital Psychoeducation on Sleep Hygiene for University Students With Insomnia: Randomized Controlled Trial.

Authors: Zarski AC Bernstein K Baumeister H et al.

Source: Journal of medical Internet research [J Med Internet Res] 2025 May 08; Vol. 27, pp. e58024. Date of Electronic Publication: 2025 May 08.

Publication Type: Journal Article; Randomized Controlled Trial

Journal Info: Publisher: JMIR Publications Country of Publication: Canada NLM ID: 100959882 Publication Model: Electronic Cited Medium: Internet ISSN: 1438-8871 (Electronic) Linking ISSN: 14388871 NLM ISO Abbreviation: J Med Internet Res Subsets: MEDLINE

Self-compassion and mental health: Examining the mediational role of health behaviour engagement in emerging adults.

Authors: Garnsey CL Gnall KE Park CL

Source: British journal of health psychology [Br J Health Psychol] 2025 May; Vol. 30 (2), pp. e12791.

Publication Type: Journal Article; Observational Study

Journal Info: Publisher: Wiley-Blackwell Country of Publication: England NLM ID: 9605409 Publication Model: Print Cited Medium: Internet ISSN: 2044-8287 (Electronic) Linking ISSN: 1359107X NLM ISO Abbreviation: Br J Health Psychol Subsets: MEDLINE

Educational intervention on sleep hygiene habits and sleep quality of postgraduate students.

Authors: Cattani AN Beck CLC Silva RMD et al.

Source: Revista latino-americana de enfermagem [Rev Lat Am Enfermagem] 2026 Mar 16; Vol. 34, pp. e4765. Date of Electronic Publication: 2026 Mar 16 (Print Publication: 2026).

Publication Type: Journal Article

Journal Info: Publisher: Escola de Enfermagem de Ribeirão Preto, Universidade de São Paulo Country of Publication: Brazil NLM ID: 9420934 Publication Model: eCollection Cited Medium: Internet ISSN: 1518-8345 (Electronic) Linking ISSN: 01041169 NLM ISO Abbreviation: Rev Lat Am Enfermagem Subsets: MEDLINE

A Cluster Randomised Trial of a School-Based Universal Intervention Program for Middle School Students' Sleep and Related Outcomes.

Authors: Zhang Y Johnson KT Wahlstrom K et al.

Source: Journal of sleep research [J Sleep Res] 2026 Feb; Vol. 35 (1), pp. e70123. Date of Electronic Publication: 2025 Jun 18.

Publication Type: Journal Article; Randomized Controlled Trial

Journal Info: Publisher: Published on behalf of the European Sleep Research Society by Blackwell Scientific Publications Country of Publication: England NLM ID: 9214441 Publication Model: Print-Electronic Cited Medium: Internet ISSN: 1365-2869 (Electronic) Linking ISSN: 09621105 NLM ISO Abbreviation: J Sleep Res Subsets: MEDLINE

An Analysis of Research Trends on Sleep Hygiene in Soldiers Using a Scoping Review.

Authors: Kim R Joe S Kim M

Source: Military medicine [Mil Med] 2026 Jan 01; Vol. 191 (1-2), pp. e77-e84.

Publication Type: Journal Article; Scoping Review

Journal Info: Publisher: Oxford University Press Country of Publication: England NLM ID: 2984771R Publication Model: Print Cited Medium: Internet ISSN: 1930-613X (Electronic) Linking ISSN: 00264075 NLM ISO Abbreviation: Mil Med Subsets: MEDLINE

Physical and social sleep environment of a women's prison: A qualitative exploration.

Authors: Smoyer AB Elumn JE

Source: Women's health (London, England) [Womens Health (Lond)] 2026 Jan-Dec; Vol. 22, pp. 17455057261425469. Date of Electronic Publication: 2026 Apr 09.

Publication Type: Journal Article

Journal Info: Publisher: SAGE Publishing Country of Publication: United States NLM ID: 101271249 Publication Model: Print-Electronic Cited Medium: Internet ISSN: 1745-5065 (Electronic) Linking ISSN: 17455057 NLM ISO Abbreviation: Womens Health (Lond) Subsets: MEDLINE