Is low-volume high-intensity interval training a time-efficient strategy to improve cardiometabolic health and body composition? A meta-analysis. - Yin, Mingyue; Li, Hansen; Bai, Mingyang; Liu, Hengxian; Chen, Zhili; Deng, Jianfeng; Deng, Shengji; Meng, Chuan; Vollaard, Niels B. J.; Little, Jonathan P.; Li, Yongming (Applied Physiology, Nutrition & Metabolism, 2024)