Examining self-help and self-improvement practices in mental health: youth narratives vs. literature and online sources. - Mikhaylova, Oxana; Gulina, Ekaterina; Fomicheva, Elizaveta; Ivashkina, Elizaveta; Nagoryanskaya, Alina; Jyrgalbek, Jasmin; Shelkanova, Diana; Valiahmetova, Darina; Tsyganova, Ekaterina; Kudinova, Valeria (International Journal of Adolescence & Youth, 2025)