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The associations of mindful and intuitive eating with BMI, depression, anxiety and stress across generations: a cross-sectional study.

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Title: The associations of mindful and intuitive eating with BMI, depression, anxiety and stress across generations: a cross-sectional study.
Authors: Bayram, Hatice Merve1 (AUTHOR) merve.bayrm@gmail.com, Gürbüz, Murat2 (AUTHOR)
Source: International Journal of Food Sciences & Nutrition. May2025, Vol. 76 Issue 3, p326-336. 11p.
Subjects: Intuitive eating, Body mass index, Anxiety, Baby boom generation, Mental depression
Abstract: The study aimed to evaluate the differences between generations and relationship between mindful and intuitive eating with body mass index (BMI), depression, stress, and anxiety. This cross-sectional study was conducted on 547 adults. Online questionnaire including Intuitive Eating Scale–2nd edition (IES-2), Mindful Eating Questionnaire (MEQ), and Depression, Anxiety, Stress Scale was performed. Gen Z scored highest for "unconditional permission to eat", and lowest for "interference" (p < 0.001). Baby Boomers demonstrated the lowest "conscious nutrition" scores compared to others (p: 0.002). Weak negative correlations were observed between IES-2 scores and BMI (r: −0.165, p < 0.001), depression (r: −0.194, p < 0.001), anxiety (r: −0.191, p < 0.001), and stress (r: −0.100, p: 0.020). MEQ scores were negatively correlated with BMI, depression, anxiety, and stress (r: −0.159, r: −0.364, r: −0.372, r: −0.360, p < 0.001). "Eating for physical rather than emotional reasons" showed negative correlation with depression, anxiety, and stress scores (r: −0.259, r: −0.249, r: −0.168, p < 0.001). [ABSTRACT FROM AUTHOR]
Copyright of International Journal of Food Sciences & Nutrition is the property of Taylor & Francis Ltd and its content may not be copied or emailed to multiple sites without the copyright holder's express written permission. Additionally, content may not be used with any artificial intelligence tools or machine learning technologies. However, users may print, download, or email articles for individual use. This abstract may be abridged. No warranty is given about the accuracy of the copy. Users should refer to the original published version of the material for the full abstract. (Copyright applies to all Abstracts.)
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  Data: The study aimed to evaluate the differences between generations and relationship between mindful and intuitive eating with body mass index (BMI), depression, stress, and anxiety. This cross-sectional study was conducted on 547 adults. Online questionnaire including Intuitive Eating Scale–2nd edition (IES-2), Mindful Eating Questionnaire (MEQ), and Depression, Anxiety, Stress Scale was performed. Gen Z scored highest for &quot;unconditional permission to eat&quot;, and lowest for &quot;interference&quot; (p &lt; 0.001). Baby Boomers demonstrated the lowest &quot;conscious nutrition&quot; scores compared to others (p: 0.002). Weak negative correlations were observed between IES-2 scores and BMI (r: −0.165, p &lt; 0.001), depression (r: −0.194, p &lt; 0.001), anxiety (r: −0.191, p &lt; 0.001), and stress (r: −0.100, p: 0.020). MEQ scores were negatively correlated with BMI, depression, anxiety, and stress (r: −0.159, r: −0.364, r: −0.372, r: −0.360, p &lt; 0.001). &quot;Eating for physical rather than emotional reasons&quot; showed negative correlation with depression, anxiety, and stress scores (r: −0.259, r: −0.249, r: −0.168, p &lt; 0.001). [ABSTRACT FROM AUTHOR]
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  Data: &lt;i&gt;Copyright of International Journal of Food Sciences &amp; Nutrition is the property of Taylor &amp; Francis Ltd and its content may not be copied or emailed to multiple sites without the copyright holder&#39;s express written permission. Additionally, content may not be used with any artificial intelligence tools or machine learning technologies. However, users may print, download, or email articles for individual use. This abstract may be abridged. No warranty is given about the accuracy of the copy. Users should refer to the original published version of the material for the full abstract.&lt;/i&gt; (Copyright applies to all Abstracts.)
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        Value: 10.1080/09637486.2025.2462185
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      – Code: eng
        Text: English
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        PageCount: 11
        StartPage: 326
    Subjects:
      – SubjectFull: Intuitive eating
        Type: general
      – SubjectFull: Body mass index
        Type: general
      – SubjectFull: Anxiety
        Type: general
      – SubjectFull: Baby boom generation
        Type: general
      – SubjectFull: Mental depression
        Type: general
    Titles:
      – TitleFull: The associations of mindful and intuitive eating with BMI, depression, anxiety and stress across generations: a cross-sectional study.
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            NameFull: Bayram, Hatice Merve
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            NameFull: Gürbüz, Murat
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              M: 05
              Text: May2025
              Type: published
              Y: 2025
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