Building Resilience and Self-Awareness in 8th Grade Students

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Bibliographic Details
Title: Building Resilience and Self-Awareness in 8th Grade Students
Language: English
Authors: Amanda Rollins
Source: Online Submission. 2024.
Peer Reviewed: N
Page Count: 37
Publication Date: 2024
Document Type: Reports - Research
Tests/Questionnaires
Education Level: Elementary Education
Grade 8
Junior High Schools
Middle Schools
Secondary Education
Descriptors: Grade 8, Stress Variables, Middle School Students, Self Concept, Resilience (Psychology), Student Development, Self Management, Core Competencies, Coping, Social Emotional Learning, Stress Management, Student Attitudes, Capacity Building, Training Methods
Geographic Terms: North Dakota
Abstract: Stress impedes a students' ability to learn. This includes learning concepts in the academic realm, but also socially, emotionally, and culturally as well. This study took place in a K-12 school in rural North Dakota with a student population of under 200 children. The focus of this research was to find out more about stress and emotional recognition in middle school students by building resilience and self-awareness. The guiding question was: In what ways will a self-management training session impact stress levels in a group of 8th grade students? The assumption of this study was that by focusing on the CASEL core competencies of self-management and self-awareness, students would learn coping skills, how to recognize stress triggers, and how to manage their emotions, behaviors, and thoughts. Major themes within the literature were social emotional learning, adolescence, Social Cognitive Theory, stress, and SEL programs. A group of eight students participated in a CharacterStrong© focus group for 30 minutes, twice weekly in a five-week time span. Participants completed a Google forum pre/post-survey focusing on emotions, coping skills, current stress level and stress triggers. Additional data was collected during Socratic seminar sessions and exit interviews. Findings reveal participant increase in self-awareness, reported use of coping strategies and a reduction in daily stress levels following the study. Limitations and future research are discussed.
Abstractor: As Provided
Entry Date: 2025
Accession Number: ED671847
Database: ERIC
FullText Text:
  Availability: 0
CustomLinks:
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  Data: Building Resilience and Self-Awareness in 8th Grade Students
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  Data: <searchLink fieldCode="AR" term="%22Amanda+Rollins%22">Amanda Rollins</searchLink>
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  Data: <searchLink fieldCode="SO" term="%22Online+Submission%22"><i>Online Submission</i></searchLink>. 2024.
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  Data: N
– Name: Pages
  Label: Page Count
  Group: Src
  Data: 37
– Name: DatePubCY
  Label: Publication Date
  Group: Date
  Data: 2024
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  Data: Reports - Research<br />Tests/Questionnaires
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  Data: <searchLink fieldCode="EL" term="%22Elementary+Education%22">Elementary Education</searchLink><br /><searchLink fieldCode="EL" term="%22Grade+8%22">Grade 8</searchLink><br /><searchLink fieldCode="EL" term="%22Junior+High+Schools%22">Junior High Schools</searchLink><br /><searchLink fieldCode="EL" term="%22Middle+Schools%22">Middle Schools</searchLink><br /><searchLink fieldCode="EL" term="%22Secondary+Education%22">Secondary Education</searchLink>
– Name: Subject
  Label: Descriptors
  Group: Su
  Data: <searchLink fieldCode="DE" term="%22Grade+8%22">Grade 8</searchLink><br /><searchLink fieldCode="DE" term="%22Stress+Variables%22">Stress Variables</searchLink><br /><searchLink fieldCode="DE" term="%22Middle+School+Students%22">Middle School Students</searchLink><br /><searchLink fieldCode="DE" term="%22Self+Concept%22">Self Concept</searchLink><br /><searchLink fieldCode="DE" term="%22Resilience+%28Psychology%29%22">Resilience (Psychology)</searchLink><br /><searchLink fieldCode="DE" term="%22Student+Development%22">Student Development</searchLink><br /><searchLink fieldCode="DE" term="%22Self+Management%22">Self Management</searchLink><br /><searchLink fieldCode="DE" term="%22Core+Competencies%22">Core Competencies</searchLink><br /><searchLink fieldCode="DE" term="%22Coping%22">Coping</searchLink><br /><searchLink fieldCode="DE" term="%22Social+Emotional+Learning%22">Social Emotional Learning</searchLink><br /><searchLink fieldCode="DE" term="%22Stress+Management%22">Stress Management</searchLink><br /><searchLink fieldCode="DE" term="%22Student+Attitudes%22">Student Attitudes</searchLink><br /><searchLink fieldCode="DE" term="%22Capacity+Building%22">Capacity Building</searchLink><br /><searchLink fieldCode="DE" term="%22Training+Methods%22">Training Methods</searchLink>
– Name: Subject
  Label: Geographic Terms
  Group: Su
  Data: <searchLink fieldCode="DE" term="%22North+Dakota%22">North Dakota</searchLink>
– Name: Abstract
  Label: Abstract
  Group: Ab
  Data: Stress impedes a students' ability to learn. This includes learning concepts in the academic realm, but also socially, emotionally, and culturally as well. This study took place in a K-12 school in rural North Dakota with a student population of under 200 children. The focus of this research was to find out more about stress and emotional recognition in middle school students by building resilience and self-awareness. The guiding question was: In what ways will a self-management training session impact stress levels in a group of 8th grade students? The assumption of this study was that by focusing on the CASEL core competencies of self-management and self-awareness, students would learn coping skills, how to recognize stress triggers, and how to manage their emotions, behaviors, and thoughts. Major themes within the literature were social emotional learning, adolescence, Social Cognitive Theory, stress, and SEL programs. A group of eight students participated in a CharacterStrong© focus group for 30 minutes, twice weekly in a five-week time span. Participants completed a Google forum pre/post-survey focusing on emotions, coping skills, current stress level and stress triggers. Additional data was collected during Socratic seminar sessions and exit interviews. Findings reveal participant increase in self-awareness, reported use of coping strategies and a reduction in daily stress levels following the study. Limitations and future research are discussed.
– Name: AbstractInfo
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  Data: As Provided
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  Label: Entry Date
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  Data: 2025
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  Label: Accession Number
  Group: ID
  Data: ED671847
PLink https://search.ebscohost.com/login.aspx?direct=true&site=eds-live&db=eric&AN=ED671847
RecordInfo BibRecord:
  BibEntity:
    Languages:
      – Text: English
    PhysicalDescription:
      Pagination:
        PageCount: 37
    Subjects:
      – SubjectFull: Grade 8
        Type: general
      – SubjectFull: Stress Variables
        Type: general
      – SubjectFull: Middle School Students
        Type: general
      – SubjectFull: Self Concept
        Type: general
      – SubjectFull: Resilience (Psychology)
        Type: general
      – SubjectFull: Student Development
        Type: general
      – SubjectFull: Self Management
        Type: general
      – SubjectFull: Core Competencies
        Type: general
      – SubjectFull: Coping
        Type: general
      – SubjectFull: Social Emotional Learning
        Type: general
      – SubjectFull: Stress Management
        Type: general
      – SubjectFull: Student Attitudes
        Type: general
      – SubjectFull: Capacity Building
        Type: general
      – SubjectFull: Training Methods
        Type: general
      – SubjectFull: North Dakota
        Type: general
    Titles:
      – TitleFull: Building Resilience and Self-Awareness in 8th Grade Students
        Type: main
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          Name:
            NameFull: Amanda Rollins
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          Dates:
            – D: 12
              M: 05
              Type: published
              Y: 2024
          Titles:
            – TitleFull: Online Submission
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