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The impact of a remote, brief, sleep hygiene intervention on undergraduate students' sleep and stress: A randomized controlled trial.

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Title: The impact of a remote, brief, sleep hygiene intervention on undergraduate students' sleep and stress: A randomized controlled trial.
Authors: Ghoul Z; Department of Theoretical/Behavioral Foundations, Wayne State University, Detroit, Michigan, USA., Pernice FM; Department of Theoretical/Behavioral Foundations, Wayne State University, Detroit, Michigan, USA., Branson JS; Department of Theoretical/Behavioral Foundations, Wayne State University, Detroit, Michigan, USA., Lumley MA; Department of Psychology, Wayne State University, Detroit, Michigan, USA.
Source: Journal of American college health : J of ACH [J Am Coll Health] 2025 Dec; Vol. 73 (10), pp. 3976-3984. Date of Electronic Publication: 2025 Feb 28.
Publication Type: Journal Article; Randomized Controlled Trial
Journal Info: Publisher: Routledge Country of Publication: United States NLM ID: 8214119 Publication Model: Print-Electronic Cited Medium: Internet ISSN: 1940-3208 (Electronic) Linking ISSN: 07448481 NLM ISO Abbreviation: J Am Coll Health Subsets: MEDLINE
Database: MEDLINE Ultimate
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  Data: <searchLink fieldCode="AU" term="%22Ghoul+Z%22">Ghoul Z</searchLink>; Department of Theoretical/Behavioral Foundations, Wayne State University, Detroit, Michigan, USA.<br /><searchLink fieldCode="AU" term="%22Pernice+FM%22">Pernice FM</searchLink>; Department of Theoretical/Behavioral Foundations, Wayne State University, Detroit, Michigan, USA.<br /><searchLink fieldCode="AU" term="%22Branson+JS%22">Branson JS</searchLink>; Department of Theoretical/Behavioral Foundations, Wayne State University, Detroit, Michigan, USA.<br /><searchLink fieldCode="AU" term="%22Lumley+MA%22">Lumley MA</searchLink>; Department of Psychology, Wayne State University, Detroit, Michigan, USA.
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  Data: <searchLink fieldCode="JN" term="%228214119%22">Journal of American college health : J of ACH</searchLink> [J Am Coll Health] 2025 Dec; Vol. 73 (10), pp. 3976-3984. <i>Date of Electronic Publication: </i>2025 Feb 28.
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  Data: <i>Publisher: </i><searchLink fieldCode="PB" term="%22Routledge%22">Routledge </searchLink><i>Country of Publication: </i>United States <i>NLM ID: </i>8214119 <i>Publication Model: </i>Print-Electronic <i>Cited Medium: </i>Internet <i>ISSN: </i>1940-3208 (Electronic) <i>Linking ISSN: </i><searchLink fieldCode="IS" term="%2207448481%22">07448481 </searchLink><i>NLM ISO Abbreviation: </i>J Am Coll Health <i>Subsets: </i>MEDLINE
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        Value: 10.1080/07448481.2025.2464762
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      – Code: eng
        Text: English
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        StartPage: 3976
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      – TitleFull: The impact of a remote, brief, sleep hygiene intervention on undergraduate students' sleep and stress: A randomized controlled trial.
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            NameFull: Pernice FM
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            – D: 01
              M: 12
              Text: 2025 Dec
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              Y: 2025
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