Cyclists do not need to incorporate off-bike resistance training to increase strength, muscle-tendon structure, and pedaling performance: Exploring a high-intensity on-bike method.

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Title: Cyclists do not need to incorporate off-bike resistance training to increase strength, muscle-tendon structure, and pedaling performance: Exploring a high-intensity on-bike method.
Authors: Pallares JG; Human Performance and Sports Science Laboratory, Faculty of Sport Sciences, University of Murcia, Murcia, Spain., Barranco-Gil D; Department of Sports Sciences. Faculty of Medicine, Health and Sports, Universidad Europea de Madrid, Madrid, Spain., Rodríguez-Rielves V; Human Performance and Sports Science Laboratory, Faculty of Sport Sciences, University of Murcia, Murcia, Spain., de Pablos R; Department of Sports Sciences. Faculty of Medicine, Health and Sports, Universidad Europea de Madrid, Madrid, Spain., Buendía-Romero Á; GENUD Toledo Research Group, Faculty of Sports Sciences, University of Castilla-La Mancha. Toledo, Spain., Martínez-Cava A; Human Performance and Sports Science Laboratory, Faculty of Sport Sciences, University of Murcia, Murcia, Spain.; High Performance Sport Center, Region de Murcia, Murcia, Spain., Franco-López F; Human Performance and Sports Science Laboratory, Faculty of Sport Sciences, University of Murcia, Murcia, Spain., Sánchez-Redondo IR; Department of Sports Sciences. Faculty of Medicine, Health and Sports, Universidad Europea de Madrid, Madrid, Spain., Iriberri J; Visma-Bikealease Professional Cycling Team, Den Bosch, Netherlands., Revuelta C; Department of Sports Sciences. Faculty of Medicine, Health and Sports, Universidad Europea de Madrid, Madrid, Spain., Lillo-Bevia JR; Human Performance and Sports Science Laboratory, Faculty of Sport Sciences, University of Murcia, Murcia, Spain., Valenzuela PL; GENUD Toledo Research Group, Faculty of Sports Sciences, University of Castilla-La Mancha. Toledo, Spain.; Research Institute of Hospital 12 de Octubre ('imas12'), Madrid, Spain.; Department of Systems Biology, University of Alcalá, Madrid, Spain., Lucia A; Department of Sports Sciences. Faculty of Medicine, Health and Sports, Universidad Europea de Madrid, Madrid, Spain.; Research Institute of Hospital 12 de Octubre ('imas12'), Madrid, Spain., Hernández-Belmonte A; Human Performance and Sports Science Laboratory, Faculty of Sport Sciences, University of Murcia, Murcia, Spain., Alejo LB; Department of Sports Sciences. Faculty of Medicine, Health and Sports, Universidad Europea de Madrid, Madrid, Spain.; Research Institute of Hospital 12 de Octubre ('imas12'), Madrid, Spain.
Source: Biology of sport [Biol Sport] 2025 Feb 05; Vol. 42 (3), pp. 185-195. Date of Electronic Publication: 2025 Feb 05 (Print Publication: 2025).
Publication Type: Journal Article
Journal Info: Publisher: PWN-Polish Scientific Publishers Country of Publication: Poland NLM ID: 8700872 Publication Model: eCollection Cited Medium: Print ISSN: 0860-021X (Print) Linking ISSN: 0860021X NLM ISO Abbreviation: Biol Sport Subsets: PubMed not MEDLINE
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  Data: Cyclists do not need to incorporate off-bike resistance training to increase strength, muscle-tendon structure, and pedaling performance: Exploring a high-intensity on-bike method.
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  Data: <searchLink fieldCode="AU" term="%22Pallares+JG%22">Pallares JG</searchLink>; Human Performance and Sports Science Laboratory, Faculty of Sport Sciences, University of Murcia, Murcia, Spain.<br /><searchLink fieldCode="AU" term="%22Barranco-Gil+D%22">Barranco-Gil D</searchLink>; Department of Sports Sciences. Faculty of Medicine, Health and Sports, Universidad Europea de Madrid, Madrid, Spain.<br /><searchLink fieldCode="AU" term="%22Rodríguez-Rielves+V%22">Rodríguez-Rielves V</searchLink>; Human Performance and Sports Science Laboratory, Faculty of Sport Sciences, University of Murcia, Murcia, Spain.<br /><searchLink fieldCode="AU" term="%22de+Pablos+R%22">de Pablos R</searchLink>; Department of Sports Sciences. Faculty of Medicine, Health and Sports, Universidad Europea de Madrid, Madrid, Spain.<br /><searchLink fieldCode="AU" term="%22Buendía-Romero+Á%22">Buendía-Romero Á</searchLink>; GENUD Toledo Research Group, Faculty of Sports Sciences, University of Castilla-La Mancha. Toledo, Spain.<br /><searchLink fieldCode="AU" term="%22Martínez-Cava+A%22">Martínez-Cava A</searchLink>; Human Performance and Sports Science Laboratory, Faculty of Sport Sciences, University of Murcia, Murcia, Spain.; High Performance Sport Center, Region de Murcia, Murcia, Spain.<br /><searchLink fieldCode="AU" term="%22Franco-López+F%22">Franco-López F</searchLink>; Human Performance and Sports Science Laboratory, Faculty of Sport Sciences, University of Murcia, Murcia, Spain.<br /><searchLink fieldCode="AU" term="%22Sánchez-Redondo+IR%22">Sánchez-Redondo IR</searchLink>; Department of Sports Sciences. Faculty of Medicine, Health and Sports, Universidad Europea de Madrid, Madrid, Spain.<br /><searchLink fieldCode="AU" term="%22Iriberri+J%22">Iriberri J</searchLink>; Visma-Bikealease Professional Cycling Team, Den Bosch, Netherlands.<br /><searchLink fieldCode="AU" term="%22Revuelta+C%22">Revuelta C</searchLink>; Department of Sports Sciences. Faculty of Medicine, Health and Sports, Universidad Europea de Madrid, Madrid, Spain.<br /><searchLink fieldCode="AU" term="%22Lillo-Bevia+JR%22">Lillo-Bevia JR</searchLink>; Human Performance and Sports Science Laboratory, Faculty of Sport Sciences, University of Murcia, Murcia, Spain.<br /><searchLink fieldCode="AU" term="%22Valenzuela+PL%22">Valenzuela PL</searchLink>; GENUD Toledo Research Group, Faculty of Sports Sciences, University of Castilla-La Mancha. Toledo, Spain.; Research Institute of Hospital 12 de Octubre ('imas12'), Madrid, Spain.; Department of Systems Biology, University of Alcalá, Madrid, Spain.<br /><searchLink fieldCode="AU" term="%22Lucia+A%22">Lucia A</searchLink>; Department of Sports Sciences. Faculty of Medicine, Health and Sports, Universidad Europea de Madrid, Madrid, Spain.; Research Institute of Hospital 12 de Octubre ('imas12'), Madrid, Spain.<br /><searchLink fieldCode="AU" term="%22Hernández-Belmonte+A%22">Hernández-Belmonte A</searchLink>; Human Performance and Sports Science Laboratory, Faculty of Sport Sciences, University of Murcia, Murcia, Spain.<br /><searchLink fieldCode="AU" term="%22Alejo+LB%22">Alejo LB</searchLink>; Department of Sports Sciences. Faculty of Medicine, Health and Sports, Universidad Europea de Madrid, Madrid, Spain.; Research Institute of Hospital 12 de Octubre ('imas12'), Madrid, Spain.
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  Data: <searchLink fieldCode="JN" term="%228700872%22">Biology of sport</searchLink> [Biol Sport] 2025 Feb 05; Vol. 42 (3), pp. 185-195. <i>Date of Electronic Publication: </i>2025 Feb 05 (<i>Print Publication: </i>2025).
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  Data: <i>Publisher: </i><searchLink fieldCode="PB" term="%22PWN-Polish+Scientific+Publishers%22">PWN-Polish Scientific Publishers </searchLink><i>Country of Publication: </i>Poland <i>NLM ID: </i>8700872 <i>Publication Model: </i>eCollection <i>Cited Medium: </i>Print <i>ISSN: </i>0860-021X (Print) <i>Linking ISSN: </i><searchLink fieldCode="IS" term="%220860021X%22">0860021X </searchLink><i>NLM ISO Abbreviation: </i>Biol Sport <i>Subsets: </i>PubMed not MEDLINE
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