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Effect of Light Exposure Before Bedtime on Polysomnography and Sleep Quality: A Randomized Crossover Study.

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Title: Effect of Light Exposure Before Bedtime on Polysomnography and Sleep Quality: A Randomized Crossover Study.
Authors: Lu SH; School of Nursing, China Medical University, Taichung, Taiwan.; Department of Nursing, China Medical University Hospital, Taichung, Taiwan., Ting H; Institute of Medicine, Chung Shan Medical University, Taichung, Taiwan.; Sleep Medicine Center, Chung Shan Medical University Hospital, Taichung, Taiwan.; Department of Physical Medicine and Rehabilitation, Chung Shan Medical University Hospital, Taichung, Taiwan., Lin YP; School of Nursing, China Medical University, Taichung, Taiwan.; Department of Nursing, China Medical University Hospital, Taichung, Taiwan., Cheng JF; School of Nursing, China Medical University, Taichung, Taiwan.; Department of Nursing, China Medical University Hospital, Taichung, Taiwan., Chuang HL; School of Nursing, Chung Shan Medical University, Taichung, Taiwan.; Department of Nursing, Chun Shan Medical University Hospital, Taichung, Taiwan., Liao WC; School of Nursing, China Medical University, Taichung, Taiwan.; Department of Nursing, China Medical University Hospital, Taichung, Taiwan.
Source: Behavioral sleep medicine [Behav Sleep Med] 2026 Mar-Apr; Vol. 24 (2), pp. 261-273. Date of Electronic Publication: 2025 Nov 16.
Publication Type: Journal Article; Randomized Controlled Trial
Journal Info: Publisher: Routledge Country of Publication: England NLM ID: 101149327 Publication Model: Print-Electronic Cited Medium: Internet ISSN: 1540-2010 (Electronic) Linking ISSN: 15402002 NLM ISO Abbreviation: Behav Sleep Med Subsets: MEDLINE
Database: MEDLINE Ultimate
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  Data: Effect of Light Exposure Before Bedtime on Polysomnography and Sleep Quality: A Randomized Crossover Study.
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  Data: <searchLink fieldCode="AU" term="%22Lu+SH%22">Lu SH</searchLink>; School of Nursing, China Medical University, Taichung, Taiwan.; Department of Nursing, China Medical University Hospital, Taichung, Taiwan.<br /><searchLink fieldCode="AU" term="%22Ting+H%22">Ting H</searchLink>; Institute of Medicine, Chung Shan Medical University, Taichung, Taiwan.; Sleep Medicine Center, Chung Shan Medical University Hospital, Taichung, Taiwan.; Department of Physical Medicine and Rehabilitation, Chung Shan Medical University Hospital, Taichung, Taiwan.<br /><searchLink fieldCode="AU" term="%22Lin+YP%22">Lin YP</searchLink>; School of Nursing, China Medical University, Taichung, Taiwan.; Department of Nursing, China Medical University Hospital, Taichung, Taiwan.<br /><searchLink fieldCode="AU" term="%22Cheng+JF%22">Cheng JF</searchLink>; School of Nursing, China Medical University, Taichung, Taiwan.; Department of Nursing, China Medical University Hospital, Taichung, Taiwan.<br /><searchLink fieldCode="AU" term="%22Chuang+HL%22">Chuang HL</searchLink>; School of Nursing, Chung Shan Medical University, Taichung, Taiwan.; Department of Nursing, Chun Shan Medical University Hospital, Taichung, Taiwan.<br /><searchLink fieldCode="AU" term="%22Liao+WC%22">Liao WC</searchLink>; School of Nursing, China Medical University, Taichung, Taiwan.; Department of Nursing, China Medical University Hospital, Taichung, Taiwan.
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  Data: <searchLink fieldCode="JN" term="%22101149327%22">Behavioral sleep medicine</searchLink> [Behav Sleep Med] 2026 Mar-Apr; Vol. 24 (2), pp. 261-273. <i>Date of Electronic Publication: </i>2025 Nov 16.
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  Data: <i>Publisher: </i><searchLink fieldCode="PB" term="%22Routledge%22">Routledge </searchLink><i>Country of Publication: </i>England <i>NLM ID: </i>101149327 <i>Publication Model: </i>Print-Electronic <i>Cited Medium: </i>Internet <i>ISSN: </i>1540-2010 (Electronic) <i>Linking ISSN: </i><searchLink fieldCode="IS" term="%2215402002%22">15402002 </searchLink><i>NLM ISO Abbreviation: </i>Behav Sleep Med <i>Subsets: </i>MEDLINE
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      – Type: doi
        Value: 10.1080/15402002.2025.2586789
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      – Code: eng
        Text: English
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        StartPage: 261
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      – TitleFull: Effect of Light Exposure Before Bedtime on Polysomnography and Sleep Quality: A Randomized Crossover Study.
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            NameFull: Lu SH
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            NameFull: Ting H
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            NameFull: Chuang HL
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              Text: 2026 Mar-Apr
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              Value: 24
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