The Impact of Exercise on Intervertebral Disc Health: A Systematic Review and Meta-Analysis. - Samanna CL; Owen PJ; Mitchell UH; Ehrenbrusthoff K; Saueressig T; Moreira E; Arora NK; Mundell NL; Tait JL; Donath L; Karner V; Belavý DL (Sports medicine (Auckland, N.Z.), 2026)