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The Acute Effects of Short-Bout High-Intensity Interval Training on Physiological and Perceptual Outcomes: A Systematic Review and Meta-analysis.

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Title: The Acute Effects of Short-Bout High-Intensity Interval Training on Physiological and Perceptual Outcomes: A Systematic Review and Meta-analysis.
Authors: Thurlow F; School of Sport, Exercise and Rehabilitation, University of Technology Sydney, UTS-Rugby Australia Building, Moore Park Rd, Sydney, NSW, 2021, Australia. fraser.thurlow@uts.edu.au., Cowley N; School of Behavioural and Health Sciences, Australian Catholic University, Brisbane, QLD, Australia.; Sports Performance, Recovery, Injury and New Technologies (SPRINT) Research Centre, Australian Catholic University, Brisbane, QLD, Australia., Slattery K; School of Sport, Exercise and Rehabilitation, University of Technology Sydney, UTS-Rugby Australia Building, Moore Park Rd, Sydney, NSW, 2021, Australia., Weakley J; School of Behavioural and Health Sciences, Australian Catholic University, Brisbane, QLD, Australia.; Sports Performance, Recovery, Injury and New Technologies (SPRINT) Research Centre, Australian Catholic University, Brisbane, QLD, Australia.; Carnegie Applied Rugby Research (CARR) Centre, Carnegie School of Sport, Leeds, UK.
Source: Sports medicine (Auckland, N.Z.) [Sports Med] 2026 May 22. Date of Electronic Publication: 2026 May 22.
Publication Type: Journal Article; Systematic Review
Journal Info: Publisher: Adis, Springer International Country of Publication: New Zealand NLM ID: 8412297 Publication Model: Print-Electronic Cited Medium: Internet ISSN: 1179-2035 (Electronic) Linking ISSN: 01121642 NLM ISO Abbreviation: Sports Med Subsets: MEDLINE
Database: MEDLINE Ultimate
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  Data: <searchLink fieldCode="AU" term="%22Thurlow+F%22">Thurlow F</searchLink>; School of Sport, Exercise and Rehabilitation, University of Technology Sydney, UTS-Rugby Australia Building, Moore Park Rd, Sydney, NSW, 2021, Australia. fraser.thurlow@uts.edu.au.<br /><searchLink fieldCode="AU" term="%22Cowley+N%22">Cowley N</searchLink>; School of Behavioural and Health Sciences, Australian Catholic University, Brisbane, QLD, Australia.; Sports Performance, Recovery, Injury and New Technologies (SPRINT) Research Centre, Australian Catholic University, Brisbane, QLD, Australia.<br /><searchLink fieldCode="AU" term="%22Slattery+K%22">Slattery K</searchLink>; School of Sport, Exercise and Rehabilitation, University of Technology Sydney, UTS-Rugby Australia Building, Moore Park Rd, Sydney, NSW, 2021, Australia.<br /><searchLink fieldCode="AU" term="%22Weakley+J%22">Weakley J</searchLink>; School of Behavioural and Health Sciences, Australian Catholic University, Brisbane, QLD, Australia.; Sports Performance, Recovery, Injury and New Technologies (SPRINT) Research Centre, Australian Catholic University, Brisbane, QLD, Australia.; Carnegie Applied Rugby Research (CARR) Centre, Carnegie School of Sport, Leeds, UK.
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  Data: <i>Publisher: </i><searchLink fieldCode="PB" term="%22Adis%2C+Springer+International%22">Adis, Springer International </searchLink><i>Country of Publication: </i>New Zealand <i>NLM ID: </i>8412297 <i>Publication Model: </i>Print-Electronic <i>Cited Medium: </i>Internet <i>ISSN: </i>1179-2035 (Electronic) <i>Linking ISSN: </i><searchLink fieldCode="IS" term="%2201121642%22">01121642 </searchLink><i>NLM ISO Abbreviation: </i>Sports Med <i>Subsets: </i>MEDLINE
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        Value: 10.1007/s40279-026-02456-x
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        Text: English
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              Text: 2026 May 22
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