APA (7th ed.) Citation

Ioverno, S., Pallini, S., Farina, F., Lizzadro, F., & Barcaccia, B. (2022). The less you judge, the better you sleep: The benefits of mindfulness and forgiveness for insomnia and sleep problems. Bulletin of the Menninger Clinic, 86(4), 324. https://doi.org/10.1521/bumc.2022.86.4.324

Chicago Style (17th ed.) Citation

Ioverno, Salvatore, Susanna Pallini, Federica Farina, Feliciano Lizzadro, and Barbara Barcaccia. "The Less You Judge, the Better You Sleep: The Benefits of Mindfulness and Forgiveness for Insomnia and Sleep Problems." Bulletin of the Menninger Clinic 86, no. 4 (2022): 324. https://doi.org/10.1521/bumc.2022.86.4.324.

MLA (9th ed.) Citation

Ioverno, Salvatore, et al. "The Less You Judge, the Better You Sleep: The Benefits of Mindfulness and Forgiveness for Insomnia and Sleep Problems." Bulletin of the Menninger Clinic, vol. 86, no. 4, 2022, p. 324, https://doi.org/10.1521/bumc.2022.86.4.324.