Heart Rate Variability, Hypnosis, and Psychotherapy.

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Title: Heart Rate Variability, Hypnosis, and Psychotherapy.
Authors: Padilla, Victor Julian (AUTHOR), Scheffrahn, Katherine (AUTHOR), Muñiz, Vanessa (AUTHOR), Lorenz, Tierney K. (AUTHOR), Elkins, Gary (AUTHOR)
Source: Applied Psychophysiology & Biofeedback. Jun2025, Vol. 50 Issue 2, p289-295. 7p.
Subjects: Heart beat, Treatment effectiveness, Adaptability (Personality), Autonomic nervous system, Hypnotism
Abstract: Hypnotherapy is increasingly recognized as an effective treatment option for a wide range of psychological conditions and the psychological elements of physiologic health concerns. Despite its growing use, the mechanisms underlying hypnotherapy's therapeutic benefits remain unknown. Heart rate variability (HRV), a non-invasive biomarker of autonomic nervous system (ANS) activity and other processes relevant to the psychophysiological stress response, has been used to study the physiological effects of hypnosis. HRV is associated with adaptability to stress and overall mental and physical health. We review how HRV changes during hypnosis treatment and propose mechanisms by which hypnotherapy influences the stress response and psychological flexibility and improves wellbeing. Additionally, we highlight the use of HRV biofeedback as an adjunct to hypnotherapy and psychotherapy and illustrate its potential to enhance therapeutic outcomes. To showcase practical applications, we present a case study of hypnotherapy's impact on HRV in the treatment of hot flashes in post-menopausal women. We conclude by calling for further empirical research, particularly randomized controlled trials, to solidify the integration of HRV metrics in hypnotherapy practice. Understanding the interaction between hypnotherapy and HRV will support more targeted and effective interventions, benefiting both clinicians and patients. [ABSTRACT FROM AUTHOR]
Copyright of Applied Psychophysiology & Biofeedback is the property of Springer Nature and its content may not be copied or emailed to multiple sites without the copyright holder's express written permission. Additionally, content may not be used with any artificial intelligence tools or machine learning technologies. However, users may print, download, or email articles for individual use. This abstract may be abridged. No warranty is given about the accuracy of the copy. Users should refer to the original published version of the material for the full abstract. (Copyright applies to all Abstracts.)
Database: Psychology and Behavioral Sciences Collection
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  Data: Heart Rate Variability, Hypnosis, and Psychotherapy.
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  Data: <searchLink fieldCode="AR" term="%22Padilla%2C+Victor+Julian%22">Padilla, Victor Julian</searchLink> (AUTHOR)<br /><searchLink fieldCode="AR" term="%22Scheffrahn%2C+Katherine%22">Scheffrahn, Katherine</searchLink> (AUTHOR)<br /><searchLink fieldCode="AR" term="%22Muñiz%2C+Vanessa%22">Muñiz, Vanessa</searchLink> (AUTHOR)<br /><searchLink fieldCode="AR" term="%22Lorenz%2C+Tierney+K%2E%22">Lorenz, Tierney K.</searchLink> (AUTHOR)<br /><searchLink fieldCode="AR" term="%22Elkins%2C+Gary%22">Elkins, Gary</searchLink> (AUTHOR)
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  Data: <searchLink fieldCode="JN" term="%22Applied+Psychophysiology+%26+Biofeedback%22">Applied Psychophysiology & Biofeedback</searchLink>. Jun2025, Vol. 50 Issue 2, p289-295. 7p.
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  Data: <searchLink fieldCode="DE" term="%22Heart+beat%22">Heart beat</searchLink><br /><searchLink fieldCode="DE" term="%22Treatment+effectiveness%22">Treatment effectiveness</searchLink><br /><searchLink fieldCode="DE" term="%22Adaptability+%28Personality%29%22">Adaptability (Personality)</searchLink><br /><searchLink fieldCode="DE" term="%22Autonomic+nervous+system%22">Autonomic nervous system</searchLink><br /><searchLink fieldCode="DE" term="%22Hypnotism%22">Hypnotism</searchLink>
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  Data: Hypnotherapy is increasingly recognized as an effective treatment option for a wide range of psychological conditions and the psychological elements of physiologic health concerns. Despite its growing use, the mechanisms underlying hypnotherapy's therapeutic benefits remain unknown. Heart rate variability (HRV), a non-invasive biomarker of autonomic nervous system (ANS) activity and other processes relevant to the psychophysiological stress response, has been used to study the physiological effects of hypnosis. HRV is associated with adaptability to stress and overall mental and physical health. We review how HRV changes during hypnosis treatment and propose mechanisms by which hypnotherapy influences the stress response and psychological flexibility and improves wellbeing. Additionally, we highlight the use of HRV biofeedback as an adjunct to hypnotherapy and psychotherapy and illustrate its potential to enhance therapeutic outcomes. To showcase practical applications, we present a case study of hypnotherapy's impact on HRV in the treatment of hot flashes in post-menopausal women. We conclude by calling for further empirical research, particularly randomized controlled trials, to solidify the integration of HRV metrics in hypnotherapy practice. Understanding the interaction between hypnotherapy and HRV will support more targeted and effective interventions, benefiting both clinicians and patients. [ABSTRACT FROM AUTHOR]
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  Data: <i>Copyright of Applied Psychophysiology & Biofeedback is the property of Springer Nature and its content may not be copied or emailed to multiple sites without the copyright holder's express written permission. Additionally, content may not be used with any artificial intelligence tools or machine learning technologies. However, users may print, download, or email articles for individual use. This abstract may be abridged. No warranty is given about the accuracy of the copy. Users should refer to the original published version of the material for the full abstract.</i> (Copyright applies to all Abstracts.)
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        Value: 10.1007/s10484-024-09679-6
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      – Code: eng
        Text: English
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      – SubjectFull: Adaptability (Personality)
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      – SubjectFull: Autonomic nervous system
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              Text: Jun2025
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              Y: 2025
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