Feasibility and Preliminary Impacts of a Stress Reduction Intervention for Caregivers of Adolescents and Young Adults With Intellectual and Developmental Disabilities.

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Title: Feasibility and Preliminary Impacts of a Stress Reduction Intervention for Caregivers of Adolescents and Young Adults With Intellectual and Developmental Disabilities.
Authors: Bodde, Amy E. (AUTHOR), Helsel, Brian C. (AUTHOR), Willis, Erik (AUTHOR), Montgomery, Robert N. (AUTHOR), Ptomey, Lauren T. (AUTHOR), Forseth, Bethany (AUTHOR)
Source: Journal of Applied Research in Intellectual Disabilities. Mar2026, Vol. 39 Issue 2, p1-10. 10p.
Subjects: Saliva analysis, Stress management, T-test (Statistics), Research funding, Pilot projects, Benchmarking (Management), Interviewing, Enzyme-linked immunosorbent assay, Questionnaires, Accelerometers, Treatment duration, Hydrocortisone, Actigraphy, Descriptive statistics, Chi-squared test, Intellectual disabilities, Developmental disabilities, Burden of care, Yoga, Psychological stress, Health behavior, Research methodology, Videoconferencing, Psychology of caregivers, Social support, Psychosocial factors, Adolescence, Adults
Abstract: Background: Family caregivers of individuals with intellectual and developmental disabilities often experience chronic stress and poor mental and physical health. This study examined the feasibility of a 12‐week single‐arm intervention to reduce caregiver stress. Methods: The caregiver intervention included a yoga class and informational support group. Feasibility measures included recruitment, attendance, retention, fidelity and acceptability (interviews). Exploratory impacts on perceived and physiological stress (salivary cortisol), social support, caregiver strain, family empowerment, sleep, physical activity and body mass index were assessed by percent change across the intervention. Results: Twenty caregivers enrolled (95% retained) and participants attended 67% of sessions. Intervention fidelity was 95%. Semi‐structured interviews revealed high acceptability of the intervention. Perceived stress decreased by 5.8% and cortisol decreased by 24.1%. Changes in all but one exploratory outcome were in desirable directions. Conclusions: The intervention was feasible and acceptable among participants with positive initial effects on the majority of exploratory outcomes. Lay Summary: We evaluated whether we could deliver a yoga and informational support group programme for caregivers of people with intellectual and developmental disabilities.We were able to complete a 12‐week in‐person programme, and caregivers improved their stress levels, saw positive changes in other health outcomes and reported enjoying the programme.Caregivers may benefit from stress‐reducing programmes which include yoga and an informational support group. Additional studies should test these programmes in larger groups. [ABSTRACT FROM AUTHOR]
Copyright of Journal of Applied Research in Intellectual Disabilities is the property of Wiley-Blackwell and its content may not be copied or emailed to multiple sites without the copyright holder's express written permission. Additionally, content may not be used with any artificial intelligence tools or machine learning technologies. However, users may print, download, or email articles for individual use. This abstract may be abridged. No warranty is given about the accuracy of the copy. Users should refer to the original published version of the material for the full abstract. (Copyright applies to all Abstracts.)
Database: Psychology and Behavioral Sciences Collection
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  Label: Title
  Group: Ti
  Data: Feasibility and Preliminary Impacts of a Stress Reduction Intervention for Caregivers of Adolescents and Young Adults With Intellectual and Developmental Disabilities.
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  Data: <searchLink fieldCode="AR" term="%22Bodde%2C+Amy+E%2E%22">Bodde, Amy E.</searchLink> (AUTHOR)<br /><searchLink fieldCode="AR" term="%22Helsel%2C+Brian+C%2E%22">Helsel, Brian C.</searchLink> (AUTHOR)<br /><searchLink fieldCode="AR" term="%22Willis%2C+Erik%22">Willis, Erik</searchLink> (AUTHOR)<br /><searchLink fieldCode="AR" term="%22Montgomery%2C+Robert+N%2E%22">Montgomery, Robert N.</searchLink> (AUTHOR)<br /><searchLink fieldCode="AR" term="%22Ptomey%2C+Lauren+T%2E%22">Ptomey, Lauren T.</searchLink> (AUTHOR)<br /><searchLink fieldCode="AR" term="%22Forseth%2C+Bethany%22">Forseth, Bethany</searchLink> (AUTHOR)
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  Data: <searchLink fieldCode="JN" term="%22Journal+of+Applied+Research+in+Intellectual+Disabilities%22">Journal of Applied Research in Intellectual Disabilities</searchLink>. Mar2026, Vol. 39 Issue 2, p1-10. 10p.
– Name: Subject
  Label: Subjects
  Group: Su
  Data: <searchLink fieldCode="DE" term="%22Saliva+analysis%22">Saliva analysis</searchLink><br /><searchLink fieldCode="DE" term="%22Stress+management%22">Stress management</searchLink><br /><searchLink fieldCode="DE" term="%22T-test+%28Statistics%29%22">T-test (Statistics)</searchLink><br /><searchLink fieldCode="DE" term="%22Research+funding%22">Research funding</searchLink><br /><searchLink fieldCode="DE" term="%22Pilot+projects%22">Pilot projects</searchLink><br /><searchLink fieldCode="DE" term="%22Benchmarking+%28Management%29%22">Benchmarking (Management)</searchLink><br /><searchLink fieldCode="DE" term="%22Interviewing%22">Interviewing</searchLink><br /><searchLink fieldCode="DE" term="%22Enzyme-linked+immunosorbent+assay%22">Enzyme-linked immunosorbent assay</searchLink><br /><searchLink fieldCode="DE" term="%22Questionnaires%22">Questionnaires</searchLink><br /><searchLink fieldCode="DE" term="%22Accelerometers%22">Accelerometers</searchLink><br /><searchLink fieldCode="DE" term="%22Treatment+duration%22">Treatment duration</searchLink><br /><searchLink fieldCode="DE" term="%22Hydrocortisone%22">Hydrocortisone</searchLink><br /><searchLink fieldCode="DE" term="%22Actigraphy%22">Actigraphy</searchLink><br /><searchLink fieldCode="DE" term="%22Descriptive+statistics%22">Descriptive statistics</searchLink><br /><searchLink fieldCode="DE" term="%22Chi-squared+test%22">Chi-squared test</searchLink><br /><searchLink fieldCode="DE" term="%22Intellectual+disabilities%22">Intellectual disabilities</searchLink><br /><searchLink fieldCode="DE" term="%22Developmental+disabilities%22">Developmental disabilities</searchLink><br /><searchLink fieldCode="DE" term="%22Burden+of+care%22">Burden of care</searchLink><br /><searchLink fieldCode="DE" term="%22Yoga%22">Yoga</searchLink><br /><searchLink fieldCode="DE" term="%22Psychological+stress%22">Psychological stress</searchLink><br /><searchLink fieldCode="DE" term="%22Health+behavior%22">Health behavior</searchLink><br /><searchLink fieldCode="DE" term="%22Research+methodology%22">Research methodology</searchLink><br /><searchLink fieldCode="DE" term="%22Videoconferencing%22">Videoconferencing</searchLink><br /><searchLink fieldCode="DE" term="%22Psychology+of+caregivers%22">Psychology of caregivers</searchLink><br /><searchLink fieldCode="DE" term="%22Social+support%22">Social support</searchLink><br /><searchLink fieldCode="DE" term="%22Psychosocial+factors%22">Psychosocial factors</searchLink><br /><searchLink fieldCode="DE" term="%22Adolescence%22">Adolescence</searchLink><br /><searchLink fieldCode="DE" term="%22Adults%22">Adults</searchLink>
– Name: Abstract
  Label: Abstract
  Group: Ab
  Data: Background: Family caregivers of individuals with intellectual and developmental disabilities often experience chronic stress and poor mental and physical health. This study examined the feasibility of a 12‐week single‐arm intervention to reduce caregiver stress. Methods: The caregiver intervention included a yoga class and informational support group. Feasibility measures included recruitment, attendance, retention, fidelity and acceptability (interviews). Exploratory impacts on perceived and physiological stress (salivary cortisol), social support, caregiver strain, family empowerment, sleep, physical activity and body mass index were assessed by percent change across the intervention. Results: Twenty caregivers enrolled (95% retained) and participants attended 67% of sessions. Intervention fidelity was 95%. Semi‐structured interviews revealed high acceptability of the intervention. Perceived stress decreased by 5.8% and cortisol decreased by 24.1%. Changes in all but one exploratory outcome were in desirable directions. Conclusions: The intervention was feasible and acceptable among participants with positive initial effects on the majority of exploratory outcomes. Lay Summary: We evaluated whether we could deliver a yoga and informational support group programme for caregivers of people with intellectual and developmental disabilities.We were able to complete a 12‐week in‐person programme, and caregivers improved their stress levels, saw positive changes in other health outcomes and reported enjoying the programme.Caregivers may benefit from stress‐reducing programmes which include yoga and an informational support group. Additional studies should test these programmes in larger groups. [ABSTRACT FROM AUTHOR]
– Name: AbstractSuppliedCopyright
  Label:
  Group: Ab
  Data: <i>Copyright of Journal of Applied Research in Intellectual Disabilities is the property of Wiley-Blackwell and its content may not be copied or emailed to multiple sites without the copyright holder's express written permission. Additionally, content may not be used with any artificial intelligence tools or machine learning technologies. However, users may print, download, or email articles for individual use. This abstract may be abridged. No warranty is given about the accuracy of the copy. Users should refer to the original published version of the material for the full abstract.</i> (Copyright applies to all Abstracts.)
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RecordInfo BibRecord:
  BibEntity:
    Identifiers:
      – Type: doi
        Value: 10.1111/jar.70202
    Languages:
      – Code: eng
        Text: English
    PhysicalDescription:
      Pagination:
        PageCount: 10
        StartPage: 1
    Subjects:
      – SubjectFull: Saliva analysis
        Type: general
      – SubjectFull: Stress management
        Type: general
      – SubjectFull: T-test (Statistics)
        Type: general
      – SubjectFull: Research funding
        Type: general
      – SubjectFull: Pilot projects
        Type: general
      – SubjectFull: Benchmarking (Management)
        Type: general
      – SubjectFull: Interviewing
        Type: general
      – SubjectFull: Enzyme-linked immunosorbent assay
        Type: general
      – SubjectFull: Questionnaires
        Type: general
      – SubjectFull: Accelerometers
        Type: general
      – SubjectFull: Treatment duration
        Type: general
      – SubjectFull: Hydrocortisone
        Type: general
      – SubjectFull: Actigraphy
        Type: general
      – SubjectFull: Descriptive statistics
        Type: general
      – SubjectFull: Chi-squared test
        Type: general
      – SubjectFull: Intellectual disabilities
        Type: general
      – SubjectFull: Developmental disabilities
        Type: general
      – SubjectFull: Burden of care
        Type: general
      – SubjectFull: Yoga
        Type: general
      – SubjectFull: Psychological stress
        Type: general
      – SubjectFull: Health behavior
        Type: general
      – SubjectFull: Research methodology
        Type: general
      – SubjectFull: Videoconferencing
        Type: general
      – SubjectFull: Psychology of caregivers
        Type: general
      – SubjectFull: Social support
        Type: general
      – SubjectFull: Psychosocial factors
        Type: general
      – SubjectFull: Adolescence
        Type: general
      – SubjectFull: Adults
        Type: general
    Titles:
      – TitleFull: Feasibility and Preliminary Impacts of a Stress Reduction Intervention for Caregivers of Adolescents and Young Adults With Intellectual and Developmental Disabilities.
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            NameFull: Willis, Erik
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              M: 03
              Text: Mar2026
              Type: published
              Y: 2026
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