Moderate-Duration Dynamic Stretching During Warm-up Improves Running Economy and Running Performance in Recreational Distance Runners. - Panascì, Marco; Ferrando, Vittoria; Bisio, Ambra; Filipas, Luca; Di Gennaro, Simone; Puce, Luca; Ruggeri, Piero; Faelli, Emanuela (International Journal of Sports Physiology & Performance, 2025)