Without Fail: Muscular Adaptations in Single-Set Resistance Training Performed to Failure or with Repetitions-in-Reserve.

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Title: Without Fail: Muscular Adaptations in Single-Set Resistance Training Performed to Failure or with Repetitions-in-Reserve.
Authors: HERMANN, THOMAS1 thomas.hermann@lc.cuny.edu, MOHAN, ADAM E.1 adam.mohan@lc.cuny.edu, ENES, ALYSSON1,2 alysson.enes@hotmail.com, SAPUPPO, MAX1 maxsapuppo46@gmail.com, PIÑERO, ALEC1 alec.pinero@gmail.com, ZAMANZADEH, ARMAN1 azamanzadeh97@gmail.com, ROBERTS, MICHAEL1 michael.roberts@lc.cuny.edu, COLEMAN, MAX1 colemanmax888@gmail.com, KORAKAKIS, PATROKLOS ANDROULAKIS1 polkarots@gmail.com, WOLF, MILO1 milowolf@outlook.com, REFALO, MARTIN3 mrefalo@deakin.edu.au, SWINTON, PAUL A.4 p.swinton@rgu.ac.uk, SCHOENFELD, BRAD J.1 brad@workout911.com
Source: Medicine & Science in Sports & Exercise. Sep2025, Vol. 57 Issue 9, p2021-2031.
Database: SPORTDiscus with Full Text
Description
ISSN:01959131
DOI:10.1249/MSS.0000000000003728