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Multicomponent strength training, cognition and muscle quality in older adults. Systematic review and narrative synthesis.

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Title: Multicomponent strength training, cognition and muscle quality in older adults. Systematic review and narrative synthesis.
Authors: Jerez-Salas, Felipe1,2 Felipe.jerez.salas@edu.udla.cl, Villouta-Gutiérrez, Orlando3, Luksic-Cataldo, Valentina1,4, Pavez-Álvarez, Cristal5
Source: Retos: Nuevas Perspectivas de Educación Física, Deporte y Recreación. jun2026, Vol. 79, p78-92.
Database: SPORTDiscus with Full Text
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        Value: 10.47197/retos.v79.118659
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      – Text: English
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              Text: jun2026
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              Y: 2026
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