Multicomponent strength training, cognition and muscle quality in older adults. Systematic review and narrative synthesis.
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| Title: | Multicomponent strength training, cognition and muscle quality in older adults. Systematic review and narrative synthesis. |
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| Authors: | Jerez-Salas, Felipe1,2 Felipe.jerez.salas@edu.udla.cl, Villouta-Gutiérrez, Orlando3, Luksic-Cataldo, Valentina1,4, Pavez-Álvarez, Cristal5 |
| Source: | Retos: Nuevas Perspectivas de Educación Física, Deporte y Recreación. jun2026, Vol. 79, p78-92. |
| Database: | SPORTDiscus with Full Text |
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