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|a Alba Berdeal, Antonio Luis
|d 1959-
|
| 245 |
1 |
3 |
|a Umbral láctico :
|b determinación indirecta y prescripción de entrenamiento para deportistas y personas no altamente entrenadas /
|c Antonio L. Alba Berdeal.
|
| 260 |
|
|
|a Armenia :
|b Editorial Kinesis,
|c 2008.
|
| 300 |
|
|
|a 179 páginas :
|b ilustraciones ;
|c 24 cm.
|
| 504 |
|
|
|a Bibliografía: páginas 165-180
|
| 505 |
0 |
|
|a Tests: Test de umbral láctico y de consumo máximo de oxígeno -- Prescripción de entrenamiento: zonas de entrenamiento y principales sesiones basadas en el pulso y en la intensidad del umbral láctico -- Entrenamiento para ciclistas, corredores y nadadores basado en el pulso y en la potencia correspondiente al umbral láctico individual -- Sesiones de entrenamiento de resistenciabasadas en la verdad correspondiente al VO2 max. Individual (VVO2max.) -- Autoexamen
|
| 650 |
1 |
7 |
|a Aptitud motora
|x Pruebas
|2 Armarc
|
| 650 |
2 |
7 |
|a Medicina deportiva
|2 Armarc
|
| 650 |
2 |
7 |
|a Deportes
|x Aspectos fisiológicos
|2 Armarc
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