Physical activity & health : an interactive approach /

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Bibliographic Details
Main Author: Thomas, David Q.
Other Authors: Kotecki, Jerome Edward
Format: Book
Language: English
Published: Sudbury, Mass. : Jones and Bartlett, c2007.
Subjects:
Notas Contenido:
  • The physical activity and health connection
  • Foundations of physical activity
  • Understanding and enhancing health behaviors
  • The heart of physical activity : cardiovascular health
  • Physical inactivity and cardiovascular disease
  • The role of physical activity in preventing diabetes and cancer
  • Optimal nutrition for an active lifestyle
  • Metabolic health
  • Achieving and maintaining a healthy weight
  • Achieving optimal bone health
  • Muscular strength and endurance
  • Stretching and flexibility
  • Understanding mental health, stress, and physical activity
  • Making informed decisions about substance abuse
  • Exercise consumerism
  • Developing healthy sexual and intimate relationships
  • Preventing sexually transmitted diseases

MARC

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300 |a xix, 436 páginas :  |b ilustraciones ;  |c 28 cm. 
500 |a Incluye referencias bibliográficas e índice 
505 2 |a The physical activity and health connection -- Foundations of physical activity -- Understanding and enhancing health behaviors -- The heart of physical activity : cardiovascular health -- Physical inactivity and cardiovascular disease -- The role of physical activity in preventing diabetes and cancer -- Optimal nutrition for an active lifestyle -- Metabolic health -- Achieving and maintaining a healthy weight -- Achieving optimal bone health -- Muscular strength and endurance -- Stretching and flexibility -- Understanding mental health, stress, and physical activity -- Making informed decisions about substance abuse -- Exercise consumerism -- Developing healthy sexual and intimate relationships -- Preventing sexually transmitted diseases 
650 1 7 |a Aptitudes físicas  |x Pruebas  |2 Armarc 
650 1 7 |a Ejercicios terapeúticos  |2 Armarc 
650 1 7 |a Salud  |2 Armarc 
650 1 7 |a Sistema cardiovascular  |x Enfermedades  |x Ejercicios terapeúticos  |2 Armarc 
700 1 |a Kotecki, Jerome Edward 
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