Desestrésate : Libérate de la tensión y mejora tu vida /
Mucho más allá de buscar eliminar el estrés en todas sus manifestaciones, Desestrésate te enseñará lo fundamental para aprender a convertirlo en algo favorable o eustrés. Hacerlo te dará un sinnúmero de beneficios para la salud, el éxito e, incluso, longevidad. Al final, lo más importante es dejar d...
Saved in:
| Main Author: | Rojas Posada, Santiago |
|---|---|
| Format: | Book |
| Language: | Spanish |
| Published: |
Bogotá :
Editorial Planeta,
2012.
|
| Edition: | Primera edición |
| Series: | Biblioteca Santiago Rojas
|
| Subjects: |
Similar Items
Control del estres para la salud mental /
by: Raber, Merrill F.
Published: (1997.)
by: Raber, Merrill F.
Published: (1997.)
La relajación sin esfuerzo :
by: MITCHELL, Laura
Published: (c1989.)
by: MITCHELL, Laura
Published: (c1989.)
El mono estresado :
by: Campillo Álvarez, José Enrique
Published: (©2012.)
by: Campillo Álvarez, José Enrique
Published: (©2012.)
¡Guerra al estrés! :
by: Muñoz Gacto, Pablo
Published: (2019.)
by: Muñoz Gacto, Pablo
Published: (2019.)
Progreso :
by: POSADA MEJIA, Jaun Carlos
Published: (s.f.)
by: POSADA MEJIA, Jaun Carlos
Published: (s.f.)
Adiós al estrés /
by: Posen, David B.
Published: (2006.)
by: Posen, David B.
Published: (2006.)
Combatir el estrés /
by: Casas Hilari, Miguel
by: Casas Hilari, Miguel
Estrés laboral y burnout :
Published: (2011.)
Published: (2011.)
Relajación rápido :
by: Geiger, Babette
Published: (©2011.)
by: Geiger, Babette
Published: (©2011.)
Guía práctica de la sofrología /
by: Davrou, Y.
Published: (1980.)
by: Davrou, Y.
Published: (1980.)
Ejercicios energéticos :
by: Elrond, Juliana
Published: (©1995.)
by: Elrond, Juliana
Published: (©1995.)
Guía práctica para el superar el estrés /
Published: (2002.)
Published: (2002.)
Psicología en acción /
by: Huffman, Karen
Published: (2008.)
by: Huffman, Karen
Published: (2008.)
Stress :
by: D'Acosta, Charles
Published: (1988.)
by: D'Acosta, Charles
Published: (1988.)
Eutonia y relajación :
by: Brieghel-Müller, Gunna
Published: (1974.)
by: Brieghel-Müller, Gunna
Published: (1974.)
El aprendizaje del autocontrol :
by: Albisetti, Valerio.
Published: (c1998.)
by: Albisetti, Valerio.
Published: (c1998.)
El gran libro de la meditación /
by: Calle, Ramiro A.
Published: (c2011.)
by: Calle, Ramiro A.
Published: (c2011.)
La psicologia del miedo y el estrés /
by: Gray, Jeffrey Alan
by: Gray, Jeffrey Alan
Entrenamiento en relajación progresiva :
by: BERNSTEIN, Douglas A.
Published: (1983.)
by: BERNSTEIN, Douglas A.
Published: (1983.)
Todo lo que querías saber sobre el estrés de la A a la Z /
by: Juárez Batista, Claudia
Published: (2019.)
by: Juárez Batista, Claudia
Published: (2019.)
Descanse y viva /
by: Kennedy, Joseph A.
Published: (1985.)
by: Kennedy, Joseph A.
Published: (1985.)
La relajación :
by: Benson, Herbert
Published: (c1986.)
by: Benson, Herbert
Published: (c1986.)
Filosofía y yoga para el trabajo :
by: Showkeir, Maren
Published: (2013.)
by: Showkeir, Maren
Published: (2013.)
Manual práctico de yoga /
by: Matsyendra, Mir
Published: (©1979.)
by: Matsyendra, Mir
Published: (©1979.)
Yoga :
by: Kirschner, M. J.
Published: (©1982.)
by: Kirschner, M. J.
Published: (©1982.)
¡¡Aprenda a estresarse!! :
by: Fuertes Rocañín, José Carlos
Published: (2016.)
by: Fuertes Rocañín, José Carlos
Published: (2016.)
Libérate del estrés :
by: Marshall, Lyn
Published: (©1994.)
by: Marshall, Lyn
Published: (©1994.)
Manejo y control del estrés : /
Published: (1997.)
Published: (1997.)
Fortaleza :
by: Quiceno, Japcy Margarita
by: Quiceno, Japcy Margarita
Comprender la ansiedad, las fobias y el estrés /
Published: (2011.)
Published: (2011.)
La conciencia de vivir :
by: Saltoon, Diana
Published: (1982.)
by: Saltoon, Diana
Published: (1982.)
Gestión del tiempo y del estrés for rookies /
Published: (2009.)
Published: (2009.)
Similar Items
-
Control del estres para la salud mental /
by: Raber, Merrill F.
Published: (1997.) -
La relajación sin esfuerzo :
by: MITCHELL, Laura
Published: (c1989.) -
El mono estresado :
by: Campillo Álvarez, José Enrique
Published: (©2012.) -
¡Guerra al estrés! :
by: Muñoz Gacto, Pablo
Published: (2019.) -
Progreso :
by: POSADA MEJIA, Jaun Carlos
Published: (s.f.)