This article has as main Objective to present the different benefits that can influence on the SENA apprentices’ health status and from the Physical Activity regular practice, fostering a culture of healthy habits and lifestyles in the formative processes. The Method used for the development of this...

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Main Author: Velandia Cabrera, Pedro Felipe
Format: Article
Online Access: https://revistas.sena.edu.co/index.php/rediis/article/view/3002
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author Velandia Cabrera, Pedro Felipe
author_facet Velandia Cabrera, Pedro Felipe
description This article has as main Objective to present the different benefits that can influence on the SENA apprentices’ health status and from the Physical Activity regular practice, fostering a culture of healthy habits and lifestyles in the formative processes. The Method used for the development of this article was focused on the critical revision of the scientific literature about the topic of the benefits on the practice of the physical activity, including as related search terms students, health and physical condition, for this purpose a search in the indexed data bases Google Scholar, Science Direct and Sport Discus was done with a result of 26 articles that were used in the design of this document. For this, the following aspects for the Inclusion Criteria were taken:  articles in Spanish and English published in the last 5 years; as Exclusion Criteria the following were proposed: grey literature, articles in other languages, payment articles, articles on children and diseases different to the non-transmittable ones will not be referred. The article is structured in four central parts. In the first part it is described the importance of the regular practice of Physical Activity and its influence on aspects related with health in non-transmittable diseases at work. Then, an approach on the way that the relation between the physical activity and the improvement of the work productivity is understood, as well as its influence on the prevention of work diseases is carried out. Afterwards, the relation with the social dimension was presented, self-perception and conception about the happiness state. It was given that the idea of feeling good with oneself and the others, in the strengthening of the physical condition for the improvement of the physical qualities. Finally, it was explained the way how the physical activity influences and contributes to the enrichment of the formative process and the improvement of the quality of life. As a Conclusion of the reflection done some ideas derived from the experience advanced in the physical activity programs and its possible influence in the integral development and in the work productivity of the SENA apprentices.
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spellingShingle Reflections about the benefits of physical activity on Sena apprentices
Velandia Cabrera, Pedro Felipe
title Reflections about the benefits of physical activity on Sena apprentices
url https://revistas.sena.edu.co/index.php/rediis/article/view/3002