The Effect of Lumbar Spine Stabilization Exercises on the Quality of Life, Functional Movement, and Dynamic Balance in a Population with a Sedentary Lifestyle: A Pilot Randomized Controlled Trial.

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Title: The Effect of Lumbar Spine Stabilization Exercises on the Quality of Life, Functional Movement, and Dynamic Balance in a Population with a Sedentary Lifestyle: A Pilot Randomized Controlled Trial.
Authors: Korda, Dimitra1, Papandreou, Maria1,2, Chrysagis, Nikolaos1,2, Koumantakis, George A.1,2, gkoumantakis@uniwa.gr
Source: Applied Sciences (2076-3417); Jun2026, Vol. 16 Issue 11, p5432, 21p
Database: Applied Science & Technology Source
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ISSN:20763417
DOI:10.3390/app16115432