Mindfulness as an emotional well-being tool for early educators during the transition from undergraduate to first year teaching.

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Title: Mindfulness as an emotional well-being tool for early educators during the transition from undergraduate to first year teaching.
Authors: Crumley, Brittany1 (AUTHOR) bsammon@g.clemson.edu, Linder, Sandra1 (AUTHOR), Baum, Angela2 (AUTHOR), Hubbard, Koti1 (AUTHOR), Shelnut, Jill1 (AUTHOR)
Source: Journal of Early Childhood Teacher Education. Jan-Mar2026, Vol. 47 Issue 1, p106-127. 22p.
Subject Terms: *Early childhood educators, *Teacher training, *Emotion regulation, *Psychological resilience, *Teacher induction, Mindfulness, Psychological well-being, Stress management
Abstract: The role of mindfulness in supporting the emotional well-being of early childhood educators, particularly during the transition from preservice to full-time teaching, can effectively reduce stress, improve emotional regulation, and promote resilience among teachers, especially in high-pressure environments. Mindfulness practices are shown to reduce emotional exhaustion and enhance teacher–student relationships, ultimately fostering a positive classroom climate. Incorporating mindfulness into teacher professional development and self-care routines can improve both emotional well-being and teaching efficacy. The findings from this single holistic case study explore the emotional well-being of five early childhood beginning teachers engaging with self-selected mindfulness practices for 8 weeks during the transition from pre-service to first-year teaching. The data analysis from this study reveals four major themes, reflecting how beginning teachers use mindfulness as an emotional well-being tool during the transition into the profession (e.g. physical activities and reflective practices for emotional well-being). Participants use mindfulness to pause, reflect, release, and reconnect with feelings of positive emotional well-being. The findings of this study provide preliminary insight regarding how to support mindfulness practices and emotional well-being for preservice and beginning teachers. Future research should explore the long-term effects of mindfulness interventions in diverse educational settings. [ABSTRACT FROM AUTHOR]
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Abstract:The role of mindfulness in supporting the emotional well-being of early childhood educators, particularly during the transition from preservice to full-time teaching, can effectively reduce stress, improve emotional regulation, and promote resilience among teachers, especially in high-pressure environments. Mindfulness practices are shown to reduce emotional exhaustion and enhance teacher–student relationships, ultimately fostering a positive classroom climate. Incorporating mindfulness into teacher professional development and self-care routines can improve both emotional well-being and teaching efficacy. The findings from this single holistic case study explore the emotional well-being of five early childhood beginning teachers engaging with self-selected mindfulness practices for 8 weeks during the transition from pre-service to first-year teaching. The data analysis from this study reveals four major themes, reflecting how beginning teachers use mindfulness as an emotional well-being tool during the transition into the profession (e.g. physical activities and reflective practices for emotional well-being). Participants use mindfulness to pause, reflect, release, and reconnect with feelings of positive emotional well-being. The findings of this study provide preliminary insight regarding how to support mindfulness practices and emotional well-being for preservice and beginning teachers. Future research should explore the long-term effects of mindfulness interventions in diverse educational settings. [ABSTRACT FROM AUTHOR]
ISSN:10901027
DOI:10.1080/10901027.2025.2454921