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Effect of speed endurance and strength training on performance, running economy and muscular adaptations in endurance-trained runners.

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Title: Effect of speed endurance and strength training on performance, running economy and muscular adaptations in endurance-trained runners.
Authors: Vorup J; Section of Integrated Physiology, Department of Nutrition, Exercise and Sports, University of Copenhagen, August Krogh Building, Universitetsparken 13, 2100, Copenhagen Ø, Denmark., Tybirk J; Section of Integrated Physiology, Department of Nutrition, Exercise and Sports, University of Copenhagen, August Krogh Building, Universitetsparken 13, 2100, Copenhagen Ø, Denmark., Gunnarsson TP; Section of Integrated Physiology, Department of Nutrition, Exercise and Sports, University of Copenhagen, August Krogh Building, Universitetsparken 13, 2100, Copenhagen Ø, Denmark., Ravnholt T; Section of Integrated Physiology, Department of Nutrition, Exercise and Sports, University of Copenhagen, August Krogh Building, Universitetsparken 13, 2100, Copenhagen Ø, Denmark., Dalsgaard S; Section of Integrated Physiology, Department of Nutrition, Exercise and Sports, University of Copenhagen, August Krogh Building, Universitetsparken 13, 2100, Copenhagen Ø, Denmark., Bangsbo J; Section of Integrated Physiology, Department of Nutrition, Exercise and Sports, University of Copenhagen, August Krogh Building, Universitetsparken 13, 2100, Copenhagen Ø, Denmark. jbangsbo@nexs.ku.dk.
Source: European journal of applied physiology [Eur J Appl Physiol] 2016 Jul; Vol. 116 (7), pp. 1331-41. Date of Electronic Publication: 2016 May 14.
Publication Type: Journal Article; Randomized Controlled Trial
Journal Info: Publisher: Springer-Verlag Country of Publication: Germany NLM ID: 100954790 Publication Model: Print-Electronic Cited Medium: Internet ISSN: 1439-6327 (Electronic) Linking ISSN: 14396319 NLM ISO Abbreviation: Eur J Appl Physiol Subsets: MEDLINE
Database: MEDLINE Ultimate
Description
ISSN:1439-6327
DOI:10.1007/s00421-016-3356-4