Lower volume throughout the taper and higher intensity in the last interval session prior to a 1500 m time trial improves performance.
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| Title: | Lower volume throughout the taper and higher intensity in the last interval session prior to a 1500 m time trial improves performance. |
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| Authors: | Spilsbury KL; English Institute of Sport, Loughborough, UK.; School of Sport, Exercise and Health Sciences, Loughborough University, Loughborough, UK., Fudge BW; British Athletics, Loughborough, UK., Nimmo MA; School of Sport, Exercise and Health Sciences, Loughborough University, Loughborough, UK., Faulkner SH; School of Sport, Exercise and Health Sciences, Loughborough University, Loughborough, UK. |
| Source: | Applied physiology, nutrition, and metabolism = Physiologie appliquee, nutrition et metabolisme [Appl Physiol Nutr Metab] 2021 Nov; Vol. 46 (11), pp. 1345-1353. Date of Electronic Publication: 2021 Jun 01. |
| Publication Type: | Journal Article |
| Journal Info: | Publisher: Canadian Science Publishing Country of Publication: Canada NLM ID: 101264333 Publication Model: Print-Electronic Cited Medium: Internet ISSN: 1715-5320 (Electronic) Linking ISSN: 17155312 NLM ISO Abbreviation: Appl Physiol Nutr Metab Subsets: MEDLINE |
| Database: | MEDLINE Ultimate |
| ISSN: | 1715-5320 |
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| DOI: | 10.1139/apnm-2021-0103 |
