The Effect of Autogenic Training in a Form of Audio Recording on Sleep Quality and Physiological Stress Reactions of University Athletes-Pilot Study.

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Title: The Effect of Autogenic Training in a Form of Audio Recording on Sleep Quality and Physiological Stress Reactions of University Athletes-Pilot Study.
Authors: Litwic-Kaminska K; Faculty of Psychology, Kazimierz Wielki University, 85-064 Bydgoszcz, Poland., Kotyśko M; Department of Clinical Psychology, Development and Education, Faculty of Social Sciences, University of Warmia and Mazury in Olsztyn, 10-719 Olsztyn, Poland., Pracki T; Faculty of Psychology, Kazimierz Wielki University, 85-064 Bydgoszcz, Poland., Wiłkość-Dębczyńska M; Faculty of Psychology, Kazimierz Wielki University, 85-064 Bydgoszcz, Poland., Stankiewicz B; Institute of Physical Culture, Kazimierz Wielki University, 85-064 Bydgoszcz, Poland.
Source: International journal of environmental research and public health [Int J Environ Res Public Health] 2022 Nov 30; Vol. 19 (23). Date of Electronic Publication: 2022 Nov 30.
Publication Type: Randomized Controlled Trial; Journal Article
Journal Info: Publisher: MDPI Country of Publication: Switzerland NLM ID: 101238455 Publication Model: Electronic Cited Medium: Internet ISSN: 1660-4601 (Electronic) Linking ISSN: 16604601 NLM ISO Abbreviation: Int J Environ Res Public Health Subsets: MEDLINE
Database: MEDLINE Ultimate
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ISSN:1660-4601
DOI:10.3390/ijerph192316043