Can a brief guided nature walk reduce distress and improve resilience, mindful attention, and sleep quality? Evidence from a pilot study with two-week follow-up.
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| Title: | Can a brief guided nature walk reduce distress and improve resilience, mindful attention, and sleep quality? Evidence from a pilot study with two-week follow-up. |
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| Authors: | Wong SMY; Department of Social Work and Social Administration, The University of Hong Kong, Hong Kong SAR, China., So MM; Department of Psychiatry, School of Clinical Medicine, LKS Faculty of Medicine, The University of Hong Kong, Hong Kong SAR, China., Suen YN; School of Nursing, LKS Faculty of Medicine, The University of Hong Kong, Hong Kong SAR, China., Hui CLM; Department of Psychiatry, School of Clinical Medicine, LKS Faculty of Medicine, The University of Hong Kong, Hong Kong SAR, China., Chen EYH; Department of Psychiatry, School of Clinical Medicine, LKS Faculty of Medicine, The University of Hong Kong, Hong Kong SAR, China.; Orygen, Melbourne, Victoria, Australia.; Centre for Youth Mental Health, The University of Melbourne, Melbourne, Victoria, Australia. |
| Source: | International journal of environmental health research [Int J Environ Health Res] 2025 Sep; Vol. 35 (9), pp. 2706-2716. Date of Electronic Publication: 2025 Jan 22. |
| Publication Type: | Journal Article |
| Journal Info: | Publisher: Informa Healthcare Country of Publication: England NLM ID: 9106628 Publication Model: Print-Electronic Cited Medium: Internet ISSN: 1369-1619 (Electronic) Linking ISSN: 09603123 NLM ISO Abbreviation: Int J Environ Health Res Subsets: MEDLINE |
| Database: | MEDLINE Ultimate |
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| ISSN: | 1369-1619 |
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| DOI: | 10.1080/09603123.2025.2455991 |
