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Can a brief guided nature walk reduce distress and improve resilience, mindful attention, and sleep quality? Evidence from a pilot study with two-week follow-up.

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Title: Can a brief guided nature walk reduce distress and improve resilience, mindful attention, and sleep quality? Evidence from a pilot study with two-week follow-up.
Authors: Wong SMY; Department of Social Work and Social Administration, The University of Hong Kong, Hong Kong SAR, China., So MM; Department of Psychiatry, School of Clinical Medicine, LKS Faculty of Medicine, The University of Hong Kong, Hong Kong SAR, China., Suen YN; School of Nursing, LKS Faculty of Medicine, The University of Hong Kong, Hong Kong SAR, China., Hui CLM; Department of Psychiatry, School of Clinical Medicine, LKS Faculty of Medicine, The University of Hong Kong, Hong Kong SAR, China., Chen EYH; Department of Psychiatry, School of Clinical Medicine, LKS Faculty of Medicine, The University of Hong Kong, Hong Kong SAR, China.; Orygen, Melbourne, Victoria, Australia.; Centre for Youth Mental Health, The University of Melbourne, Melbourne, Victoria, Australia.
Source: International journal of environmental health research [Int J Environ Health Res] 2025 Sep; Vol. 35 (9), pp. 2706-2716. Date of Electronic Publication: 2025 Jan 22.
Publication Type: Journal Article
Journal Info: Publisher: Informa Healthcare Country of Publication: England NLM ID: 9106628 Publication Model: Print-Electronic Cited Medium: Internet ISSN: 1369-1619 (Electronic) Linking ISSN: 09603123 NLM ISO Abbreviation: Int J Environ Health Res Subsets: MEDLINE
Database: MEDLINE Ultimate
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  Data: Can a brief guided nature walk reduce distress and improve resilience, mindful attention, and sleep quality? Evidence from a pilot study with two-week follow-up.
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  Data: <searchLink fieldCode="AU" term="%22Wong+SMY%22">Wong SMY</searchLink>; Department of Social Work and Social Administration, The University of Hong Kong, Hong Kong SAR, China.<br /><searchLink fieldCode="AU" term="%22So+MM%22">So MM</searchLink>; Department of Psychiatry, School of Clinical Medicine, LKS Faculty of Medicine, The University of Hong Kong, Hong Kong SAR, China.<br /><searchLink fieldCode="AU" term="%22Suen+YN%22">Suen YN</searchLink>; School of Nursing, LKS Faculty of Medicine, The University of Hong Kong, Hong Kong SAR, China.<br /><searchLink fieldCode="AU" term="%22Hui+CLM%22">Hui CLM</searchLink>; Department of Psychiatry, School of Clinical Medicine, LKS Faculty of Medicine, The University of Hong Kong, Hong Kong SAR, China.<br /><searchLink fieldCode="AU" term="%22Chen+EYH%22">Chen EYH</searchLink>; Department of Psychiatry, School of Clinical Medicine, LKS Faculty of Medicine, The University of Hong Kong, Hong Kong SAR, China.; Orygen, Melbourne, Victoria, Australia.; Centre for Youth Mental Health, The University of Melbourne, Melbourne, Victoria, Australia.
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  Data: <searchLink fieldCode="JN" term="%229106628%22">International journal of environmental health research</searchLink> [Int J Environ Health Res] 2025 Sep; Vol. 35 (9), pp. 2706-2716. <i>Date of Electronic Publication: </i>2025 Jan 22.
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  Data: <i>Publisher: </i><searchLink fieldCode="PB" term="%22Informa+Healthcare%22">Informa Healthcare </searchLink><i>Country of Publication: </i>England <i>NLM ID: </i>9106628 <i>Publication Model: </i>Print-Electronic <i>Cited Medium: </i>Internet <i>ISSN: </i>1369-1619 (Electronic) <i>Linking ISSN: </i><searchLink fieldCode="IS" term="%2209603123%22">09603123 </searchLink><i>NLM ISO Abbreviation: </i>Int J Environ Health Res <i>Subsets: </i>MEDLINE
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        Value: 10.1080/09603123.2025.2455991
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        Text: English
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              Text: 2025 Sep
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