Efficacy of a Self-Guided Internet Intervention With Optional On-Demand Feedback Versus Digital Psychoeducation on Sleep Hygiene for University Students With Insomnia: Randomized Controlled Trial.
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| Title: | Efficacy of a Self-Guided Internet Intervention With Optional On-Demand Feedback Versus Digital Psychoeducation on Sleep Hygiene for University Students With Insomnia: Randomized Controlled Trial. |
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| Authors: | Zarski AC; Division of eHealth in Clinical Psychology, Department of Clinical Psychology, Philipps University of Marburg, Marburg, Germany.; Psychology and Digital Mental Health Care, TUM School of Medicine and Health, Technical University Munich, Munich, Germany., Bernstein K; Psychology and Digital Mental Health Care, TUM School of Medicine and Health, Technical University Munich, Munich, Germany., Baumeister H; Department of Clinical Psychology and Psychotherapy, Institute of Psychology and Education, Ulm University, Ulm, Germany., Lehr D; Department of Health Psychology and Applied Biological Psychology, Leuphana University Lüneburg, Lüneburg, Germany., Wernicke S; Psychology and Digital Mental Health Care, TUM School of Medicine and Health, Technical University Munich, Munich, Germany., Küchler AM; Department of Clinical Psychology and Psychotherapy, Institute of Psychology and Education, Ulm University, Ulm, Germany., Kählke F; Psychology and Digital Mental Health Care, TUM School of Medicine and Health, Technical University Munich, Munich, Germany.; Faculty of Applied Healthcare Sciences, Deggendorf Institute of Technology, Deggendorf, Germany., Spiegelhalder K; Department of Psychiatry and Psychotherapy, Medical Center -- University of Freiburg, Faculty of Medicine, University of Freiburg, Freiburg, Germany., Ebert DD; Psychology and Digital Mental Health Care, TUM School of Medicine and Health, Technical University Munich, Munich, Germany. |
| Source: | Journal of medical Internet research [J Med Internet Res] 2025 May 08; Vol. 27, pp. e58024. Date of Electronic Publication: 2025 May 08. |
| Publication Type: | Journal Article; Randomized Controlled Trial |
| Journal Info: | Publisher: JMIR Publications Country of Publication: Canada NLM ID: 100959882 Publication Model: Electronic Cited Medium: Internet ISSN: 1438-8871 (Electronic) Linking ISSN: 14388871 NLM ISO Abbreviation: J Med Internet Res Subsets: MEDLINE |
| Database: | MEDLINE Ultimate |
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| ISSN: | 1438-8871 |
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| DOI: | 10.2196/58024 |
