Once and thrice weekly interval training in adults with central obesity: a randomized controlled trial.

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Title: Once and thrice weekly interval training in adults with central obesity: a randomized controlled trial.
Authors: Siu PM; Division of Kinesiology, School of Public Health, The University of Hong Kong, Hong Kong, China. pmsiu@hku.hk., Leung CK; Division of Kinesiology, School of Public Health, The University of Hong Kong, Hong Kong, China., Bernal JDK; Division of Kinesiology, School of Public Health, The University of Hong Kong, Hong Kong, China., Yu AP; Division of Kinesiology, School of Public Health, The University of Hong Kong, Hong Kong, China.; Department of Sports Science and Physical Education, The Chinese University of Hong Kong, Hong Kong, China., Recchia F; Division of Kinesiology, School of Public Health, The University of Hong Kong, Hong Kong, China.; School of Health Sciences Lausanne (HESAV), University of Applied Sciences and Arts Western Switzerland, Lausanne, Switzerland., Tam BT; Academy of Wellness and Human Development, Faculty of Arts and Social Sciences, Hong Kong Baptist University, Hong Kong, China.; Dr. Stephen Hui Research Centre for Physical Recreation and Wellness, Faculty of Arts and Social Sciences, Hong Kong Baptist University, Hong Kong, China., Fong DYT; School of Nursing, The University of Hong Kong, Hong Kong, China., Chan DKC; School of Arts and Social Sciences, Hong Kong Metropolitan University, Hong Kong, China., Ngai HH; Dietetic Clinic, School of Professional and Continuing Education, The University of Hong Kong, Hong Kong, China., Lee CH; Department of Medicine, School of Clinical Medicine, The University of Hong Kong, Hong Kong, China., Yung PSH; Department of Orthopaedics and Traumatology, The Chinese University of Hong Kong, Hong Kong, China., Wong SHS; Department of Sports Science and Physical Education, The Chinese University of Hong Kong, Hong Kong, China., Gibala M; Department of Kinesiology, McMaster University, Hamilton, Ontario, Canada.
Source: Nature communications [Nat Commun] 2026 Jan 10; Vol. 17 (1), pp. 1410. Date of Electronic Publication: 2026 Jan 10.
Publication Type: Journal Article; Randomized Controlled Trial
Journal Info: Publisher: Nature Pub. Group Country of Publication: England NLM ID: 101528555 Publication Model: Electronic Cited Medium: Internet ISSN: 2041-1723 (Electronic) Linking ISSN: 20411723 NLM ISO Abbreviation: Nat Commun Subsets: MEDLINE
Database: MEDLINE Ultimate
Description
ISSN:2041-1723
DOI:10.1038/s41467-025-68149-7