A time-efficient public health strategy: a systematic review and meta-regression on the comparable and dose-independent effects of sprint interval training vs. moderate-intensity continuous training for metabolic health.
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| Title: | A time-efficient public health strategy: a systematic review and meta-regression on the comparable and dose-independent effects of sprint interval training vs. moderate-intensity continuous training for metabolic health. |
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| Authors: | Liang W; Guangdong Provincial Key Laboratory of Speed Capability Research, Su Bingtian Center for Speed Research and Training, School of Physical Education, Jinan University, Guangzhou, China., Zhu H; Department of Materials Engineering, Hebei Construction Material Vocational and Technical College, Qinhuangdao, China., Zhao L; Department of Physical Education, Hebei University of Economics and Business, Shijiazhuang, China., Yan X; School of Physical Education and Sports Science, Hengyang Normal University, Hengyang, China., Lyu Z; Department of Physical Education, Kunsan National University, Gunsan-si, Republic of Korea., Liu C; School of Physical Education and Health, Zunyi Medical University, Zunyi, China., Huang W; Guangdong Provincial Key Laboratory of Speed Capability Research, Su Bingtian Center for Speed Research and Training, School of Physical Education, Jinan University, Guangzhou, China. |
| Source: | Frontiers in public health [Front Public Health] 2026 Jan 06; Vol. 13, pp. 1708893. Date of Electronic Publication: 2026 Jan 06 (Print Publication: 2025). |
| Publication Type: | Journal Article; Systematic Review; Meta-Analysis |
| Journal Info: | Publisher: Frontiers Editorial Office Country of Publication: Switzerland NLM ID: 101616579 Publication Model: eCollection Cited Medium: Internet ISSN: 2296-2565 (Electronic) Linking ISSN: 22962565 NLM ISO Abbreviation: Front Public Health Subsets: MEDLINE |
| Database: | MEDLINE Ultimate |
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| ISSN: | 2296-2565 |
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| DOI: | 10.3389/fpubh.2025.1708893 |
