Impact of physical exercise on sleep quality in college students: A Chain mediating role of self-efficacy and emotional control.
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| Title: | Impact of physical exercise on sleep quality in college students: A Chain mediating role of self-efficacy and emotional control. |
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| Authors: | Zhang WH; Institute of Sports Science, Nantong University, Nantong, China., Zhu WD; Institute of Sports Science, Nantong University, Nantong, China., Lou H; Institute of Sports Science, Nantong University, Nantong, China., Zhang DY; Institute of Sports Science, Nantong University, Nantong, China., Mu FZ; Institute of Sports Science, Nantong University, Nantong, China., Zhang XY; Institute of Sports Science, Nantong University, Nantong, China., Li YH; Institute of Sports Science, Nantong University, Nantong, China., Zuo HJ; Institute of Sports Science, Nantong University, Nantong, China., Liu Q; Institute of Sports Science, Nantong University, Nantong, China., He MH; Institute of Sports Science, Nantong University, Nantong, China., Wang JQ; Institute of Sports Science, Nantong University, Nantong, China., Li CX; Institute of Sports Science, Nantong University, Nantong, China., Li HY; Institute of Sports Science, Nantong University, Nantong, China., Zhou N; Institute of Sports Science, Nantong University, Nantong, China., Zhang Y; Institute of Sports Science, Nantong University, Nantong, China., Wang W; Institute of Sports Science, Nantong University, Nantong, China., Wang XY; Institute of Sports Science, Nantong University, Nantong, China., Yang LL; Institute of Sports Science, Nantong University, Nantong, China., Lu BC; Institute of Sports Science, Nantong University, Nantong, China., Zhao LL; School of Physical Education, Shanghai Normal University, Shanghai, China., Han SS; Institute of Sports Science, Nantong University, Nantong, China., Li YX; Physical Education University, Shangqiu University, Shangqiu, China., Zhang YS; School of Physical Education, Nanjing Xiaozhuang University, Nanjing, China., Xu LL; Institute of Sports Science, Nantong University, Nantong, China., Qian YY; Journal Publishing Center, Nantong University, Nantong, China., Xu CY; Guangxi University of Chinese Medicine, Nanning, China., Li H; Ordos Institute of Technology, Ordos City, China., Feng S; Xinyang Normal University, Xinyang, China., Zhang Q; Yangling Vocational and Technical College, Yangling, China., Sun JG; West Anhui University, Lu'an, China., Ayob A; Faculty of Social Sciences and Liberal Arts, UCSI University, Kuala Lumpur, Malaysia., Li B; Institute of Sports Science, Nantong University, Nantong, China., Ding L; Institute of Sports Science, Nantong University, Nantong, China. |
| Source: | PloS one [PLoS One] 2026 Jan 29; Vol. 21 (1), pp. e0340208. Date of Electronic Publication: 2026 Jan 29 (Print Publication: 2026). |
| Publication Type: | Journal Article |
| Journal Info: | Publisher: Public Library of Science Country of Publication: United States NLM ID: 101285081 Publication Model: eCollection Cited Medium: Internet ISSN: 1932-6203 (Electronic) Linking ISSN: 19326203 NLM ISO Abbreviation: PLoS One Subsets: MEDLINE |
| Database: | MEDLINE Ultimate |
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| ISSN: | 1932-6203 |
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| DOI: | 10.1371/journal.pone.0340208 |
