APA (7th ed.) Citation

WH, Z., WD, Z., H, L., DY, Z., FZ, M., XY, Z., . . . L, D. (2026). Impact of physical exercise on sleep quality in college students: A Chain mediating role of self-efficacy and emotional control. PloS one, 21(1), e0340208. https://doi.org/10.1371/journal.pone.0340208

Chicago Style (17th ed.) Citation

WH, Zhang, et al. "Impact of Physical Exercise on Sleep Quality in College Students: A Chain Mediating Role of Self-efficacy and Emotional Control." PloS One 21, no. 1 (2026): e0340208. https://doi.org/10.1371/journal.pone.0340208.

MLA (9th ed.) Citation

WH, Zhang, et al. "Impact of Physical Exercise on Sleep Quality in College Students: A Chain Mediating Role of Self-efficacy and Emotional Control." PloS One, vol. 21, no. 1, 2026, p. e0340208, https://doi.org/10.1371/journal.pone.0340208.