Sleep to remember, sleep to protect: increased sleep spindle and theta activity predict fewer intrusive memories after analogue trauma.

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Title: Sleep to remember, sleep to protect: increased sleep spindle and theta activity predict fewer intrusive memories after analogue trauma.
Authors: Azza Y; Faculty of Education, Free University of Bolzano-Bozen, Bolzano, Italy.; Department of Psychiatry and Psychotherapy, University of Lübeck, Lübeck, Germany.; Center of Brain, Behavior and Metabolism (CBBM), University of Lübeck, Lübeck, Germany., Kammerer MK; Department of Psychiatry and Psychotherapy, University of Lübeck, Lübeck, Germany.; Center of Brain, Behavior and Metabolism (CBBM), University of Lübeck, Lübeck, Germany., Ngo-Dehning HV; Department of Psychology, University of Essex, Essex, UK., Ehsanifard M; Department of Psychiatry and Psychotherapy, University of Lübeck, Lübeck, Germany.; Center of Brain, Behavior and Metabolism (CBBM), University of Lübeck, Lübeck, Germany., Junghanns K; Department of Psychiatry and Psychotherapy, University of Lübeck, Lübeck, Germany., Wilhelm I; Department of Psychiatry and Psychotherapy, University of Lübeck, Lübeck, Germany. ines.wilhelm-groch@uksh.de.; Center of Brain, Behavior and Metabolism (CBBM), University of Lübeck, Lübeck, Germany. ines.wilhelm-groch@uksh.de.
Source: Translational psychiatry [Transl Psychiatry] 2026 Feb 17; Vol. 16 (1). Date of Electronic Publication: 2026 Feb 17.
Publication Type: Journal Article; Randomized Controlled Trial
Journal Info: Publisher: Nature Pub. Group Country of Publication: United States NLM ID: 101562664 Publication Model: Electronic Cited Medium: Internet ISSN: 2158-3188 (Electronic) Linking ISSN: 21583188 NLM ISO Abbreviation: Transl Psychiatry Subsets: MEDLINE
Database: MEDLINE Ultimate
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ISSN:2158-3188
DOI:10.1038/s41398-026-03910-0