Strengthening recovery, enduring sleep. An ecologically valid assessment of sleep quantity and quality in hybrid athletes: does training mode matter?

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Title: Strengthening recovery, enduring sleep. An ecologically valid assessment of sleep quantity and quality in hybrid athletes: does training mode matter?
Authors: Buoite Stella A; Department of Medicine, Surgery and Health Sciences, University of Trieste, Strada di Fiume 447, Trieste, 34149, Italy. abuoitestella@units.it., D'Andrea F; Department of Medicine, Surgery and Health Sciences, University of Trieste, Strada di Fiume 447, Trieste, 34149, Italy., Deodato M; Department of Medicine, Surgery and Health Sciences, University of Trieste, Strada di Fiume 447, Trieste, 34149, Italy., Murena L; Department of Medicine, Surgery and Health Sciences, University of Trieste, Strada di Fiume 447, Trieste, 34149, Italy., Sabot R; Department of Medicine, Surgery and Health Sciences, University of Trieste, Strada di Fiume 447, Trieste, 34149, Italy., Martini M; Department of Medicine, Surgery and Health Sciences, University of Trieste, Strada di Fiume 447, Trieste, 34149, Italy., Morrison SA; Faculty of Sport, University of Ljubljana, Gortanova ulica 22, Ljubljana, 1000, Slovenia., Ajčević M; Department of Medicine, Surgery and Health Sciences, University of Trieste, Strada di Fiume 447, Trieste, 34149, Italy.; Department of Engineering and Architecture, University of Trieste, via Alfonso Valerio 10, Trieste, 34100, Italy.
Source: European journal of applied physiology [Eur J Appl Physiol] 2026 Jun; Vol. 126 (6), pp. 3473-3480. Date of Electronic Publication: 2026 Feb 28.
Publication Type: Journal Article
Journal Info: Publisher: Springer-Verlag Country of Publication: Germany NLM ID: 100954790 Publication Model: Print-Electronic Cited Medium: Internet ISSN: 1439-6327 (Electronic) Linking ISSN: 14396319 NLM ISO Abbreviation: Eur J Appl Physiol Subsets: MEDLINE
Database: MEDLINE Ultimate
Description
ISSN:1439-6327
DOI:10.1007/s00421-026-06187-9