A Practical Guide to Happiness in Adults on the Autism Spectrum : A Positive Psychology Approach
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| Title: | A Practical Guide to Happiness in Adults on the Autism Spectrum : A Positive Psychology Approach |
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| Description: | Breaking away from neurotypical ideals of happiness, this book offers simple techniques and exercises to help adults on the spectrum combat negative thoughts and improve their mental health. Practical and engaging, it tackles communication skills, self-awareness, workplace coping strategies and more, with a refreshing positive psychology approach. |
| Authors: | Victoria Honeybourne |
| Resource Type: | eBook. |
| Subjects: | Positive psychology, Electronic books, Happiness, Autistic people--Psychology, Autistic people--Mental health, Mental health, Adulthood |
| Categories: | PSYCHOLOGY / Psychopathology / Autism Spectrum Disorders, PSYCHOLOGY / Reference |
| Database: | eBook Collection (EBSCOhost) |
| Abstract: | Breaking away from neurotypical ideals of happiness, this book offers simple techniques and exercises to help adults on the spectrum combat negative thoughts and improve their mental health. Practical and engaging, it tackles communication skills, self-awareness, workplace coping strategies and more, with a refreshing positive psychology approach. |
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| ISBN: | 9781785925771 9781784509880 |
