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Yoga of Resilience : Embodying a Practice to Thrive Through Hardship

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Title: Yoga of Resilience : Embodying a Practice to Thrive Through Hardship
Description: At its core, Yoga invites practitioners to live fully in the midst of hardship while staying open to the possibility of being transformed by life experiences of all kinds. A seasoned Yoga teacher and writer, the author confronts the ways in which modern Yoga has strayed from its original purposes, challenging current perspectives of practice, balance and peace. Drawing on the foundations of Yoga philosophy, this book provides guideposts for living a resilient life through deepening the understanding and experience of Yoga. Chapters provide practical and applicable tools to reclaim old practice of Yoga as a way to be fully alive and aware, thereby unpacking the resistance, judgment and impatience that stand in the way of living a resilient life.
Authors: Kelly B. Golden
Resource Type: eBook.
Subjects: Yoga, Resilience (Personality trait), Self-actualization (Psychology)
Categories: HEALTH & FITNESS / Yoga, BODY, MIND & SPIRIT / General
Database: eBook Collection (EBSCOhost)
FullText Links:
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  – Type: ebook-epub
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  Availability: 0
Header DbId: nlebk
DbLabel: eBook Collection (EBSCOhost)
An: 3586677
RelevancyScore: 1110
AccessLevel: 6
PubType: eBook
PubTypeId: ebook
PreciseRelevancyScore: 1109.74133300781
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  Data: At its core, Yoga invites practitioners to live fully in the midst of hardship while staying open to the possibility of being transformed by life experiences of all kinds. A seasoned Yoga teacher and writer, the author confronts the ways in which modern Yoga has strayed from its original purposes, challenging current perspectives of practice, balance and peace. Drawing on the foundations of Yoga philosophy, this book provides guideposts for living a resilient life through deepening the understanding and experience of Yoga. Chapters provide practical and applicable tools to reclaim old practice of Yoga as a way to be fully alive and aware, thereby unpacking the resistance, judgment and impatience that stand in the way of living a resilient life.
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  Data: <searchLink fieldCode="DE" term="%22Yoga%22">Yoga</searchLink><br /><searchLink fieldCode="DE" term="%22Resilience+%28Personality+trait%29%22">Resilience (Personality trait)</searchLink><br /><searchLink fieldCode="DE" term="%22Self-actualization+%28Psychology%29%22">Self-actualization (Psychology)</searchLink>
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RecordInfo BibRecord:
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    Classifications:
      – Code: 181.45
        Scheme: ddc
        Type: prePub
    Languages:
      – Code: eng
        Text: English
    Subjects:
      – SubjectFull: Yoga
        Type: general
      – SubjectFull: Resilience (Personality trait)
        Type: general
      – SubjectFull: Self-actualization (Psychology)
        Type: general
    Titles:
      – TitleFull: Yoga of Resilience : Embodying a Practice to Thrive Through Hardship
        Type: main
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      – PersonEntity:
          Name:
            NameFull: Kelly B. Golden
      – PersonEntity:
          Name:
            NameFull: Kelly B. Golden
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      – BibEntity:
          Dates:
            – D: 01
              M: 01
              Type: published
              Y: 2022
            – D: 04
              M: 10
              Type: profile
              Y: 2024
          Identifiers:
            – Type: isbn-print
              Value: 9781476687223
            – Type: isbn-electronic
              Value: 9781476648675
          Titles:
            – TitleFull: Yoga of Resilience : Embodying a Practice to Thrive Through Hardship
              Type: main
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