A slow diaphragmatic breathing intervention for anxiety: How do respiration rate and inhalation/exhalation ratio influence self‐reported anxiety?

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Bibliographic Details
Title: A slow diaphragmatic breathing intervention for anxiety: How do respiration rate and inhalation/exhalation ratio influence self‐reported anxiety?
Authors: Czub, Marcin1 (AUTHOR), Kowal, Marta1 (AUTHOR), Esteve Zarazaga, Rosa2 (AUTHOR), Serrano‐Ibáñez, Elena R.2 (AUTHOR), Ruíz‐Párraga, Gema T.2 (AUTHOR), Ramírez‐Maestre, Carmen2 (AUTHOR), López‐Martínez, Alicia E.2 (AUTHOR), Paccione, Charles3,4 (AUTHOR), Piskorz, Joanna1 (AUTHOR) joanna.piskorz@uwr.edu.pl
Source: Stress & Health: Journal of the International Society for the Investigation of Stress. Dec2024, Vol. 40 Issue 6, p1-11.
Database: SPORTDiscus with Full Text
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Description
ISSN:15323005
DOI:10.1002/smi.3496