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Moderate-Duration Dynamic Stretching During Warm-up Improves Running Economy and Running Performance in Recreational Distance Runners.

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Title: Moderate-Duration Dynamic Stretching During Warm-up Improves Running Economy and Running Performance in Recreational Distance Runners.
Authors: Panascì, Marco1, Ferrando, Vittoria1,2 vittoria.ferrando@unige.it, Bisio, Ambra1,2, Filipas, Luca3,4, Di Gennaro, Simone1,5, Puce, Luca5, Ruggeri, Piero1,2, Faelli, Emanuela1,2
Source: International Journal of Sports Physiology & Performance. Jan2025, Vol. 20 Issue 1, p99-108.
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  Data: Moderate-Duration Dynamic Stretching During Warm-up Improves Running Economy and Running Performance in Recreational Distance Runners.
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  Data: <searchLink fieldCode="JN" term="%22International+Journal+of+Sports+Physiology+%26+Performance%22">International Journal of Sports Physiology & Performance</searchLink>. Jan2025, Vol. 20 Issue 1, p99-108.
PLink https://search.ebscohost.com/login.aspx?direct=true&site=eds-live&db=s3h&AN=182007243
RecordInfo BibRecord:
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      – Type: doi
        Value: 10.1123/ijspp.2023-0468
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      – Text: English
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        PageCount: 10
        StartPage: 99
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      – TitleFull: Moderate-Duration Dynamic Stretching During Warm-up Improves Running Economy and Running Performance in Recreational Distance Runners.
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            NameFull: Puce, Luca
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              Text: Jan2025
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              Y: 2025
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            – TitleFull: International Journal of Sports Physiology & Performance
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