The Effectiveness of a Sleep Optimization Program on Insomnia, Anxiety, Perceived Stress, and Emotion Dysregulation Among Football Players With Sleep Complaints.

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Bibliographic Details
Title: The Effectiveness of a Sleep Optimization Program on Insomnia, Anxiety, Perceived Stress, and Emotion Dysregulation Among Football Players With Sleep Complaints.
Authors: Emami, Kazem1 (AUTHOR), Nazari, Shahram2 (AUTHOR), Bender, Amy M.3,4 (AUTHOR), Hossini, Rasool Norouzi Seyed5 (AUTHOR), Norouzi, Ebrahim2 (AUTHOR) Ebrahim.norouzi68@gmail.com
Source: Journal of Clinical Sport Psychology. Mar2025, Vol. 19 Issue 1, p58-77.
Database: SPORTDiscus with Full Text
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Description
ISSN:19329261
DOI:10.1123/jcsp.2022-0069