Evening Alpha-Lactalbumin Supplementation Alters Sleep Architecture and Reduces Morning Reaction Time in an Athletically Trained Population With Sleep Difficulties.
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| Title: | Evening Alpha-Lactalbumin Supplementation Alters Sleep Architecture and Reduces Morning Reaction Time in an Athletically Trained Population With Sleep Difficulties. |
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| Authors: | Barnard, Jackson1 (AUTHOR) jgbarnard@deakin.edu.au, Roberts, Spencer1 (AUTHOR), Lastella, Michele2,3 (AUTHOR), Callahan, Damien L.4 (AUTHOR), Aisbett, Brad5 (AUTHOR), Condo, Dominique1 (AUTHOR) |
| Source: | International Journal of Sport Nutrition & Exercise Metabolism. May2025, Vol. 35 Issue 3, p215-224. |
| Database: | SPORTDiscus with Full Text |
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| ISSN: | 1526484X |
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| DOI: | 10.1123/ijsnem.2024-0094 |
