Use it or lose it: a four-year follow-up assessing whether physical activity near one's capacity reduces the risk of functional decline among older adults.

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Title: Use it or lose it: a four-year follow-up assessing whether physical activity near one's capacity reduces the risk of functional decline among older adults.
Authors: Löppönen, Antti1 (AUTHOR) antti.ej.lopponen@jyu.fi, Lindeman, Katja1 (AUTHOR) katja.m.lindeman@jyu.fi, Palmberg, Lotta1,2 (AUTHOR) lotta.m.palmberg@jyu.fi, Van Roie, Evelien3,4 (AUTHOR) evelien.vanroie@uhasselt.be, Delecluse, Christophe4 (AUTHOR) christophe.delecluse@kuleuven.be, Portegijs, Erja5 (AUTHOR) e.portegijs@umcg.nl, Rantanen, Taina1 (AUTHOR) taina.rantanen@jyu.fi, Rantalainen, Timo1 (AUTHOR) timo.rantalainen@jyu.fi, Karavirta, Laura1 (AUTHOR) laura.i.karavirta@jyu.fi
Source: European Review of Aging & Physical Activity. 10/27/2025, Vol. 22 Issue 1, p1-10.
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ISSN:18137253
DOI:10.1186/s11556-025-00385-8