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Exploring the Relationship Between Sleep Hygiene Recommendations and Outcomes in Sleep, Fatigue, and Cognitive Performance Among Student-Athletes.

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Bibliographic Details
Title: Exploring the Relationship Between Sleep Hygiene Recommendations and Outcomes in Sleep, Fatigue, and Cognitive Performance Among Student-Athletes.
Authors: Varesco, Giorgio1,2,3 (AUTHOR) Giorgio.varesco@umontreal.ca, Germain, Mickaël1 (AUTHOR), Szocs, Samuel1 (AUTHOR), Martin, Antonio1 (AUTHOR), Toussaint, Pierre-Mary2,4 (AUTHOR), Simonelli, Guido1,3,5 (AUTHOR)
Source: Journal of Strength & Conditioning Research. Jan2026, Vol. 40 Issue 1, p48-55.
Database: SPORTDiscus with Full Text
Description
ISSN:10648011
DOI:10.1519/JSC.0000000000005255