Bibliographic Details
| Title: |
High-Intensity Interval Training Outperforms Fartlek and Continuous Training in Aerobic and Running-Mechanics Adaptations: Evidence from Athletics Education. |
| Authors: |
Wulandari, Fifit Yeti1 fifityeti@unesa.ac.id, Pambudi, Nafisa Arif1, Jatmikanto, Riski Septa1, Hafidz, Abdul1, Fajar, Muhammad Kharis1, Daulay, Dio Alif Airlangga1, Widohardhono, Rachman1, Andriana, Laily Mita1, S., Adi2 |
| Source: |
Physical Education Theory & Methodology. Jan2026, Vol. 26 Issue 1, p193-205. |
| Database: |
SPORTDiscus with Full Text |
