APA (7th ed.) Citation

Takei, S., Kato, K., Ichikawa, M., & Iwano, K. (2026). The Effects of a 16-Week Periodized Resistance Training Program on the Strength, Power, and Body Composition of Elite Collegiate Cheerleaders. Sports (2075-4663), 14(5), 177. https://doi.org/10.3390/sports14050177

Chicago Style (17th ed.) Citation

Takei, Seiichiro, Kei Kato, Mamiko Ichikawa, and Kana Iwano. "The Effects of a 16-Week Periodized Resistance Training Program on the Strength, Power, and Body Composition of Elite Collegiate Cheerleaders." Sports (2075-4663) 14, no. 5 (2026): 177. https://doi.org/10.3390/sports14050177.

MLA (9th ed.) Citation

Takei, Seiichiro, et al. "The Effects of a 16-Week Periodized Resistance Training Program on the Strength, Power, and Body Composition of Elite Collegiate Cheerleaders." Sports (2075-4663), vol. 14, no. 5, 2026, p. 177, https://doi.org/10.3390/sports14050177.