The Effects of a 16-Week Periodized Resistance Training Program on the Strength, Power, and Body Composition of Elite Collegiate Cheerleaders.

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Title: The Effects of a 16-Week Periodized Resistance Training Program on the Strength, Power, and Body Composition of Elite Collegiate Cheerleaders.
Authors: Takei, Seiichiro1 (AUTHOR) takei.seiichirou.si@teikyo-u.ac.jp, Kato, Kei1 (AUTHOR), Ichikawa, Mamiko1 (AUTHOR), Iwano, Kana1 (AUTHOR)
Source: Sports (2075-4663). May2026, Vol. 14 Issue 5, p177.
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  Data: The Effects of a 16-Week Periodized Resistance Training Program on the Strength, Power, and Body Composition of Elite Collegiate Cheerleaders.
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  Data: <searchLink fieldCode="JN" term="%22Sports+%282075-4663%29%22">Sports (2075-4663)</searchLink>. May2026, Vol. 14 Issue 5, p177.
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RecordInfo BibRecord:
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      – Type: doi
        Value: 10.3390/sports14050177
    Languages:
      – Text: English
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        PageCount: 12
        StartPage: 177
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      – TitleFull: The Effects of a 16-Week Periodized Resistance Training Program on the Strength, Power, and Body Composition of Elite Collegiate Cheerleaders.
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            NameFull: Takei, Seiichiro
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            NameFull: Kato, Kei
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            NameFull: Ichikawa, Mamiko
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            NameFull: Iwano, Kana
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              Text: May2026
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              Y: 2026
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              Value: 14
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