The Effects of a 16-Week Periodized Resistance Training Program on the Strength, Power, and Body Composition of Elite Collegiate Cheerleaders.
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| Title: | The Effects of a 16-Week Periodized Resistance Training Program on the Strength, Power, and Body Composition of Elite Collegiate Cheerleaders. |
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| Authors: | Takei, Seiichiro1 (AUTHOR) takei.seiichirou.si@teikyo-u.ac.jp, Kato, Kei1 (AUTHOR), Ichikawa, Mamiko1 (AUTHOR), Iwano, Kana1 (AUTHOR) |
| Source: | Sports (2075-4663). May2026, Vol. 14 Issue 5, p177. |
| Database: | SPORTDiscus with Full Text |
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