John, T. J., Dileep, A., Madhavan, V. R., Sudha, M., & Robin, D. T. (2026). Effect of Nitya-Abhyaṅga (self-massage) combined with stretching on hamstring extensibility, muscle stiffness, and stretch tolerance in college students: A randomized controlled trial. Frontiers in Sports & Active Living, 1. https://doi.org/10.3389/fspor.2026.1800782
Chicago Style (17th ed.) CitationJohn, Tony Jacob, Anusree Dileep, Vandana Rani Madhavan, Meera Sudha, and Delvin T. Robin. "Effect of Nitya-Abhyaṅga (self-massage) Combined with Stretching on Hamstring Extensibility, Muscle Stiffness, and Stretch Tolerance in College Students: A Randomized Controlled Trial." Frontiers in Sports & Active Living 2026: 1. https://doi.org/10.3389/fspor.2026.1800782.
MLA (9th ed.) CitationJohn, Tony Jacob, et al. "Effect of Nitya-Abhyaṅga (self-massage) Combined with Stretching on Hamstring Extensibility, Muscle Stiffness, and Stretch Tolerance in College Students: A Randomized Controlled Trial." Frontiers in Sports & Active Living, 2026, p. 1, https://doi.org/10.3389/fspor.2026.1800782.