Efectos de un programa de entrenamiento presencial vs prescripción a través de una aplicación móvil en personas mayores

Physical fitness level is a health marker in elderly people. The aim of our study was to evaluate and compare the effectiveness of a physical exercise intervention, delivered face-to-face versus prescription through a mobile application. Twenty three participants (55-73 years old) were included in t...

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Bibliographic Details
Main Author: Muntaner, Adrià
Published: 2016
Online Access: https://dialnet.unirioja.es/servlet/oaiart?codigo=5400839