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|a Benito Peinado, Pedro J.
|
| 245 |
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0 |
|a Conceptos básicos del entrenamiento con cargas :
|b de la musculación al wellness /
|c Pedro J. Benito Peinado.
|
| 260 |
|
|
|a Armenia :
|b Editorial Kinesis,
|c ©2008.
|
| 300 |
|
|
|a 476 páginas :
|b ilustraciones, fotografías ;
|c 27 cm.
|
| 504 |
|
|
|a Incluye índice y referencias bibliográficas
|
| 505 |
2 |
|
|a Generalidades en las instalaciones -- Anatomía del tejido muscular -- Fisiología del tejido muscular -- Conceptos fundamentales -- Musculación fuerza -- El entrenamiento según objetivos -- Desarrollo de niveles según objetivos -- Valoración y control del entrenamiento -- Planificación del entrenamiento de musculación -- La sala de musculación -- La sala de entrenamiento cardiovascular -- Lesiones en el entrenamiento con cargas -- Nutrición -- Farmacología del entrenamiento de musculación
|
| 650 |
1 |
7 |
|a Ejercicio
|2 Armarc
|
| 650 |
2 |
7 |
|a Nutrición
|2 Armarc
|
| 650 |
2 |
7 |
|a Aptitudes físicas
|2 Armarc
|
| 650 |
2 |
7 |
|a Educación física
|2 Armarc
|
| 650 |
2 |
7 |
|a Fisicoculturismo
|2 Armarc
|
| 650 |
2 |
7 |
|a Músculos
|2 Armarc
|
| 650 |
2 |
7 |
|a Entrenamiento con pesas
|2 Armarc
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